Rates of Inflammation-Linked Diseases Expected to Soar in the Next 30 Years

(Newswire.net — October 13, 2021) Orlando, FL — There are many diseases closely associated with chronic inflammation, such as cardiovascular ailments, diabetes, allergies, and arthritis. 

In the United States, it is projected that the rate of diseases associated with chronic inflammation will skyrocket persistently for the next 30 years.  

Worldwide, 3 out of 5 individuals die due to chronic inflammatory diseases. These include stroke, obesity, chronic respiratory diseases, heart disorders, cancer, and diabetes.

The World Health Organization (WHO) reveals that chronic diseases are the greatest threat to human health.

Multiple research studies reveal that some steps could aid in reducing levels of inflammation inside the body. Having an anti-inflammatory is one of the most effective ways to manage inflammation. 

One of the most recommended eating patterns is the Mediterranean diet, which contains healthy fats, whole grains, and fish. 

According to research, such a diet reduces the effects of inflammation on cardiovascular health.

In multiple research studies, researchers found of cherries and blueberries may be extremely helpful. These superfoods have been found to contain strong antioxidant and inflammation-fighting properties. 

Other highly recommended foods are dark leafy greens like spinach and kale as well as dark red grapes, beans, and green tea.

In reducing inflammation levels in the body, it is wise to consider what macrominerals like magnesium can offer. 

In various research studies, it has been found that magnesium does not just have anti-inflammatories but also anticonvulsant, hypertension-regulating, diabetes-fighting, bone-health-protecting, neuroprotective, stress-reducing, and mood-boosting potentials.

In some studies, it has been found that magnesium deficiencies often go hand in hand with chronic inflammation. This can mean that boosting intake of this mineral could aid in reducing symptoms. 

A study carried out in the U.S. reveals that daily consumption of magnesium may decrease the levels of inflammation, which could otherwise result in heart disease for individuals with reduced dietary intake of the mineral.

According to lead author, Dana King, the key finding in this study is that magnesium intake from supplements has an impact on the likelihood of having elevated C-reactive protein, separate from and in addition to dietary magnesium intake.

The study was published in the latest issue of the Nutrition Research journal. 

It is worth realizing that the CRP has been, in many studies, associated with the onset of various diseases and disorders.

Supplements like Divine Bounty Magnesium Citrate may be useful in delivering the inflammation-fighting benefits of this mineral.

While there are many magnesium supplements available in the market, this formula is unique and believed to be superior to other brands. It contains citric acid, which increases the absorption of magnesium inside the body (http://www.amazon.com/Divine-Bounty-Magnesium-Citrate-Supplement/dp/B01LYWPNY6).