Certain Sugars Now Found to Affect Hunger-Suppressing Hormones

(Newswire.net — October 29, 2021) Orlando, FL — Various research studies carried out in the past have shown that sugar intake, especially in excess, is linked with the increased odds of diseases. 

One study was carried out and published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.

In this research, it has been found that beverages with sucrose compared to glucose may produce reduced levels of appetite-regulating hormones in young adults.

It is worth noting that excessive intake of sugar has long been found to be a contributing factor to obesity. It is worth keeping in mind that being overweight or obese is linked with the increased odds of certain diseases. 

According to experts, table sugar or sucrose is composed of equal parts glucose and fructose. It is a common ingredient in processed foods like soda, candy, cereal, and canned foods. Honey and dried fruits have glucose. 

Study author Kathleen Page, M.D., says the study found that when young adults consumed drinks containing sucrose, they produced lower levels of appetite-regulating hormones than when they consumed drinks containing glucose (the main type of sugar that circulates in the bloodstream).

Page is from the USC Keck School of Medicine in Los Angeles, Calif. 

“This study is the first to show how individual characteristics, including body weight, sex, and insulin sensitivity, affect hormone responses to two different types of sugar, sucrose, and glucose.,” she adds.

The investigators of this research had 69 young adults belonging to the age bracket of 18 and 35 years. They participated in two study visits where they drank drinks containing either sucrose or glucose.

They found that consumption of drinks with sucrose in young adults led to reduced amounts of certain hormones. These are hormones that suppress hunger compared to when they consumed drinks containing an equal dose of glucose.

“These findings highlight the need to consider how individual characteristics affect the body’s responses to different types of sugar and other nutrients in our food supply,” Page explains.

It is vital to reduce consumption of sugar and follow a healthy diet to reduce the odds of having obesity-linked diseases. There are also certain measures that could be helpful for weight management, and these include the use of L-Carnitine. 

This amino acid has been found to work wonders in boosting energy levels inside the body. Scientists also say that it helps enhance the body’s ability to burn fat. 

Today, there are many people who turn to the use of formulas like Divine Bounty L-Carnitine (https://www.amazon.com/dp/B06XF7K9MM).