Cranberry Now Found to Have Impressive Heart Health Benefits

(Newswire.net — November 3, 2021) Orlando, FL — Heart health issues continue to impact more and more people. Today, heart disease is a major killer in many areas around the world. 

Health authorities have long been warning against the risk factors of heart disease, such as obesity, hypertension, smoking, diabetes, a sedentary lifestyle, and high cholesterol. There are actually other factors that contribute to the onset of certain cardiovascular diseases. These include sleep deprivation, chronic stress, and air pollution. 

According to Amit Khera, you can’t control some of these things, so maybe we don’t think about them enough.  

Dr. Amit Khera is director of the Preventive Cardiology Program at UT Southwestern Medical Center in Dallas. 

“They can directly affect us, but also contribute to some of those major risk factors,” Khera adds. 

Good sleep is particularly essential for heart health and other aspects of well-being. 

A study was published in the Journal of the American College of Cardiology, it has been found that having less than six hours of sleep a night was linked with plaque buildup in the arteries, which is the underlying cause of cardiovascular disease. 

Diet also plays a significant role in maintaining heart health. Intake of certain foods such as fruits like cranberry may be helpful.

Cranberries have long been researched due to their amazing disease-fighting potentials. For individuals who want to strengthen and protect their heart health, this type of fruit may be beneficial. 

In some studies, it has been found that cranberry juice has a variety of ingredients that may enhance heart health. 

Further, it is loaded with chemicals known as polyphenols that could offer support to cardiovascular health. In 2011, a study involving females with metabolic syndrome has shown that cranberry juice enhances the levels of antioxidants in the blood plasma.

Individuals who consumed cranberry juice were found to have reduced low-density lipoprotein (LDL), which is the “bad” type of cholesterol. There have actually been many research studies showing the healing goodness of this remedy. 

Some studies also suggest that it could work wonders in enhancing the health of individuals with coronary artery disease. 

Scientists carried out a study involving the consumption of laboratory preparation of double-strength cranberry. It has been found the treatment led to a reduction in the mean carotid-femoral artery pulse wave velocity, which is a way to measure the stiffness of arteries.

There are efficient sources of this remedy like Purest Vantage D-mannose that could work wonders in delivering its healing goodness (amazon.com/Mannose-Capsules-600mg-Per-Cap/dp/B071J35CP5).