Study Reveals Profound Effects of Diet on Gut Microbiome

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(Newswire.net — November 19, 2021) Orlando, FL — Research studies have long revealed that food or diet plays a major role in various aspects of health, including the gut microbiome. It is worth realizing that gut health is essential for disease protection and immune system health.

Scientists from George Washington University (GW) and the National Institute of Standards and Technology (NIST) carried out a study.

In this literature review, it has been found that nutrition and diet have a profound effect on the gut’s microbial composition. This in turn impacts a range of metabolic, hormonal, and neurological processes. 

The findings of this interesting research were published in the Nutrition Reviews. 

There is undeniably an increasing prevalence of diseases associated with the disruption of the gut. 

“As we learn more about the gut microbiome and nutrition, we are learning how influential they are to each other and, perhaps more central to public health, the role they both play in prevention and treatment of disease,” said Leigh A. Frame, Ph.D., MHS.

The frame is a program director of the Integrative Medicine Programs at the GW School of Medicine and Health Sciences.

Through this review, the authors are able to see the emerging bi-directional relationship between nutrition and the gut microbiome. More research is also being carried out to learn how the microbiota use and produce both macro and micronutrients. 

The investigators found that there is a certain promote that actually promotes microbial protein metabolism and potentially harmful byproducts, which may sit in the gut. They may increase the risk of negative health outcomes.

“This review reveals that the measurement tools currently in our arsenal are ineffective for identifying the microbial and molecular signatures that can serve as robust indicators of health and disease,” said Scott Jackson.

Jackson is an adjunct assistant professor of clinical research and leadership at SMHS and leader of the Complex Microbial Systems Group at NIST.

More and more studies are being carried out to look into the impacts of diet on the gut and various aspects of health. There are nutrients like B vitamins found to be useful and may produce liver health benefits.

B vitamins are known to have disease-fighting effects and may even help enhance overall health. Today, consumers turn to the use of certain formulas to benefit from the healing goodness of this remedy.

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