Experts Say Long-Term Stress and Increased Heart Attack Risk Linked

(Newswire.net — November 25, 2021) Winnetka, IL — More and more studies are increasingly warning against the high prevalence and dangerous health effects of chronic stress. Scientists say it could increase the odds of certain diseases.

A study was carried out and published in Scientific Reports. In this study, it has been found that long-term stress is a risk factor for heart attacks. This research was performed by researchers from Linköping University in Sweden.

The investigators particularly revealed that there was an increase in the levels of cortisol, which is a stress hormone, in the months preceding a heart attack. 

According to the principal investigator of the study, Professor Tomas Faresjö, the levels of the stress hormone cortisol differed between people who have had a heart attack and those not affected. This suggests that cortisol in hair may be a new risk marker for heart attacks. 

Faresjö is from the Department of Health, Medicine and Caring Sciences at Linköping University,

“We must take stress seriously,” he adds.

It is worth noting that stress is actually a natural part of life. While it is usually harmless, it gets detrimental to health when it becomes chronic.

In many instances, patients reveal undergoing high levels of stress before a heart attack. In this research, it has been found that patients who suffered from a heart attack actually had statistically significant increased levels of cortisol in the month prior to the event.

The investigators in this study actually adjusted certain cardiovascular risk factors, such as smoking, high blood pressure, a history of heart attacks, high levels of blood lipids, hereditary heart attacks, and diabetes.

“It’s surprising that this biomarker for long-term stress seems to be strong even compared with traditional cardiovascular risk factors,” says Tomas Faresjö.

While heart health issues are prevalent and potentially dangerous, there are many ways to prevent them. Health authorities have been strongly stressing the relevance of following the right diet and lifestyle, in addition to managing stress levels. 

There are also certain remedies like ashwagandha that may be helpful for the heart. It is also worth realizing that this remedy may be extremely helpful for stress management. 

It is worth noting it has adaptogenic, antidepressant, anxiolytic, antimicrobial, hypocholesterolemic, cardioprotective, antioxidant, neuroprotective, anti-inflammatory, and anti-angiogenic agents, as well as tannins, potassium, nitrate, fatty acids, and glucose. 

To benefit from its use, it is wise to take into account the use of formulas like NutraHerbals Ashwagandha. This amazing formula is known for its high potency and purity, and it even comes with a money-back guarantee. (amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO)