International Researchers Found a Key to Slowing Down Aging

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( — December 8, 2021) Orlando, FL — Over decades, researchers have been carrying out studies to look into the ways potentially useful in delaying aging. It is worth keeping in mind that today, there are factors found to contribute to premature aging.

A study was carried out by a team of international researchers. This study has found that the Tsimane indigenous people of the Bolivian Amazon have less brain atrophy than their American and European peers. 

More particularly, the reduction in their brain volumes with age is slower than in Western populations by 70 percent. It is worth keeping in mind that accelerated brain volume loss can actually be a sign of dementia. 

The findings of this research were published in the Journal of Gerontology, Series A: Biological Sciences and Medical Sciences.

It is worth keeping in mind that in industrialized countries, people normally have access to modern medical care, in addition to being more sedentary and having a diet high in saturated fats.

The Tsimane, on the other hand, have little or no access to health care. However, they are extremely physically active and have a diet loaded with fiber, such as vegetables, fish, and lean meat.

“The Tsimane have provided us with an amazing natural experiment on the potentially detrimental effects of modern lifestyles on our health,” said study author Andrei Irimia.

Irimia is an assistant professor of gerontology, neuroscience, and biomedical engineering at the USC Leonard Davis School of Gerontology and the USC Viterbi School of Engineering. 

“These findings suggest that brain atrophy may be slowed substantially by the same lifestyle factors associated with very low risk of heart disease,” Irimia added. 

In this research, the investigators had 746 Tsimane adults who belonged to the age bracket of between  40 to 94. The investigating team utilized scans in calculating the brain volumes of the Tsimane.

An increasing number of studies are looking into the different techniques potentially helpful in slowing down aging. It is interesting to note that the use of certain nutrients like B vitamins may be potentially helpful.

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