Scientists Suggest Fatty Foods Can Be Harmful to the Sperm

(Newswire.net — December 9, 2021) Orlando, FL — Researchers have been looking into the best ways to aid in enhancing and protecting sperm health. There are also investigators that discover some potential culprits to the well-being and levels of the sperm.

A study was published online on March 14 in the journal Human Reproduction.

In this research, the investigators had 99 American men divided into three groups according to their overall fat consumption.

It has been found that those with high-fat meals tended to have reduced sperm levels. It is worth noting that in this research, subjects with the highest daily fat intake had a 43 percent lower total sperm count.

Further, 38 percent lower sperm concentration appeared than in those with the lowest fat intake.

According to Dr. Joseph Alukal, although this study is limited by the number of patients evaluated, I do think it tells us something important in that it reminds us that male fertility is delicate and can be easily influenced by the same things that influence our general health.

Dr. Alukal is director of male reproductive health at NYU Langone Medical Center and assistant professor at the NYU School of Medicine, New York City.

The investigators suggest that saturated fats seemed to be the major factor associated with semen quality. 

Experts have been strongly recommending resorting to some helpful measures in protecting the sperm. In addition to reducing intake of fatty foods, which are also linked with diseases, it may also be helpful to increase intake of certain nutrients.

One of these nutrients is zinc, which has been scientifically found helpful to male fertility. It is worth realizing that zinc is considered to be a significant player in sperm motility and protection. It is important for male fertility due to the fact that it makes up much of the seminal fluid. 

Researchers say that zinc aids in sperm motility and offer protection from bacteria and chromosomal damage.

Zinc helps the sperm to keep moving and survive to reach the egg. This has been found to be due to its anti-inflammatory and antioxidant properties. 

In 2016, a meta-analysis has even shown that men suffering from infertility had significantly reduced levels of zinc. 

Experts say that too little zinc during childhood can delay sexual development. It can also have undesirable effects on testosterone levels, prostate gland function, and sperm production.

Today, more and more experts are stressing the importance of enhancing zinc intake for various medicinal purposes. Men are particularly advised to get more zinc to enhance fertility.

Zinc can be obtained from the use of formulas like Divine Bounty Men’s Multivitamins. This amazing formula is highly potent and is gaining increasing popularity in the global market.

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