Magnesium Oil Spray May Reduce Pain and Muscle Soreness in Athletes

(Newswire.net — December 17, 2021) Orlando, FL — Athletes are quite used to mild burns or good pains, which are usually short-lived and are resolved after the end of the activity. 

According to experts, when fatigue happens it is a sign that the exercise is already pushing the limits of the physiology of the athlete. 

While there is good pain, there is also such a thing as bad pain. The tendons, ligaments, muscles, bones, and cartilage liver structures in the body that react to the stress of exercise only gradually. Once they see the stress too fast, they are unable to respond effectively and may start failing. 

It is important to realize that too much and too fast stress can result in this failure. It can also be due to the accumulation of excessive stress over time. If this happens, each one of these tissues responds a bit differently and this leads to bad pain. 

More often than not, treatment of any pain or ache following an exercise is to cut back on exercise for a period of time. It can also be remedied through the use of an ice pack or doing ice massage for 20 minutes. 

Interestingly, some nutrients like magnesium have been found useful for pain management.

According to Jacob Teitelbaum, MD who wrote for Dr. Oz, one of the top uses of magnesium oil is to reduce pain. 

A study, which was published in The Journal of Physiology, has shown that magnesium worked wonders in calming NDMA, which is a chemical that, when stimulated, creates pain.

Kerri Knox, RN even notes that magnesium oil, when applied topically, can offer relief for tendonitis, localized back pain, and carpal tunnel syndrome.

In athletes, magnesium has also been found to offer relief in pain linked with muscle soreness and inflammation.

In the United States, magnesium deficiency is called by many experts to be a silent epidemic. This is due to the fact that fewer than 60 percent of American adults satisfy the Adequate Intake values for the mineral.

Consumers who want to boost levels of magnesium in their bodies may consider the use of sprays like magnesium oil. While there are supplements available, it is worth realizing that magnesium oil is widely believed to be an effective source of this mineral.

It offers rapid magnesium absorption and is even ideal for individuals who are not fond of swallowing capsules. Magnesium oil is also a better option as it works in bypassing the digestive system, which may produce absorption issues.  

A spray called Purest Vantage Magnesium Oil may be an excellent choice for individuals who want to boost magnesium levels inside their bodies (https://www.amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI ).