(Newswire.net — December 31, 2021) —
In a world full of activity, many people find it challenging to get adequate sleep. Juggling between work, technology, and other strenuous activities during the day can make it difficult for you to turn down your body and mind for a rest at night. Difficulty winding down in the evening is made even more complicated when coupled with a more serious sleep disorder such as insomnia. Luckily, melatonin CBD spray can help.
Many sleep supplements are made with synthetic ingredients that can cause side effects ranging from minor to severe. As a result, many people are opting to take natural supplements such as melatonin.
What is melatonin, and how does it enhance sleep?
Melatonin is a hormone produced naturally by the human body. The hormone regulates sleep-wake cycles by putting you in a state of quiet wakefulness that promotes sleep. Darkness stimulates the pineal gland to secrete melatonin, which is why when you leave your lights on during the night, your body tends to remain alert longer. The presence of light suppresses the secretion of this hormone, and your body remains active.
Most people’s bodies produce enough of this hormone; however, melatonin production does tend to decline with age and in the case of sleep disorders such as severe insomnia, you might need to boost it to achieve a regular sleep cycle.
What is CBD?
Cannabidiol is a natural non-addictive component found in cannabis. Millions of people using it have not reported any side effects associated with CBD. It is generally considered very safe and has become a popular natural remedy for people who suffer from sleep disorders. CBD suppresses the production of the hormone cortisol, which is an awake hormone responsible for alertness. Under the influence of stress, tiredness, or severe sleep disorders, the hormone tends to remain at its higher levels, overpowering its counterpart, the hormone melatonin.
What is melatonin CBD spray
Sleep deprivation is a known challenge in the US, where an estimated 40-60 million Americans report having difficulty falling asleep at night. Melatonin CBD spray is a natural product designed to help you have a good sleep. It is a CBD product combined with melatonin to make a solid and versatile compound for efficient treatment of sleep disorders. While each product can work on its own, nothing beats their effectiveness when combined together.
What are the common forms of CBD sprays?
CBD sleep spray usually comes in two forms:
Topical
Topical melatonin spray is applied directly to the affected skin area. Sleep deprivation can result from many factors, including injuries and other illnesses. Besides triggering sleep and wake hormones for a balanced sleep cycle, CBD spray also relieves pain. By suppressing pain, the patient relaxes and can easily sleep.
Oral CBD spray
This form of melatonin CBD spray, which you can consume sublingually, means you spray it under the tongue. After spraying it, you can take up to one minute before swallowing to allow maximum absorption.
How does melatonin CBD spray help you to sleep quickly at night?
Several factors cause lack of sleep, which many people experience daily. Such factors include pain due to injury or ailment and anxiety. Psychological disorders such as stress and depression, physical and environmental factors are other possible causes of insomnia.
Some research shows that CBD products work to enhance sleep in the following ways;
1. Ease physical discomfort.
Many people worldwide find falling asleep to be a frustrating pursuit due to physical pain. Melatonin CBD spray has soothing and relaxing effects on your muscles and joints, enhancing sleep.
2. Promote activeness during the day
Using CBD during the day keeps you alert and active, ultimately increasing your productivity. Working hard with focused concentration during the day can promote a more restful sleep at night.
3. Relieve stress
The endocannabinoid system in the human body plays a crucial role in regulating emotional behavior such as anxiety and stress. The system has receptors that are believed to interact with CBD. Researchers are still working to understand how CBD reacts to the receptors present in the endocannabinoid system. What we do know is that it alters serotonin, a neurotransmitter that determines mental health- transmission and signals.
4. Help with nightmares
Nightmares are incredibly frightening dreams that can occur due to anxiety or traumatic events that happened in the past. To understand how CBD sleep spray can help you combat nightmares, first, it’s crucial to understand the night sleep phases. There are various phases in sleep. Deep sleep and REM (Rapid Eye Movement) sleep are two major phases. When your mind is super active in the REM phase, you’re likely to experience nightmares. CBD sleep spray extends the time taken in the deep sleep phase and significantly reduces REM, which can help eliminate or reduce nightmares.
What are the factors to consider while shopping for melatonin CBD spray?
Several companies have ventured into the CBD business with the increasingly growing population of persons with sleeping disorders. Also, many people prefer natural remedies over chemical-based supplements that portray insanely addictive habits.
While many companies offer CBD-based sleep products, not all brands offer high-quality, third-party lab tested products and you need to be careful when exploring options. But how can you tell if the CBD spray you’re looking to buy is high-quality and potent?
- Buy from reputable brands. There are well-established, trusted brands from which you can purchase your melatonin sleep spray. If you are a first-time user, you can research online and compare the brand options you find. Be sure to check reviews from previous customers and independent review sites.
- Look for third-party approval. Legitimate CBD products come with an exhaustive certificate of analysis (COA). Ensure the brand you decide on has its products certified by a reputable third-party lab.
- Consider the price. Although this is not the case for every product, it’s expected that the cost of your melatonin CBD spray matches its quality.
- Check the quality. To emphasize the quality of your CBD sleep spray, you must go back to the third-party certification. If the third party employed is reputable, the product’s laboratory certificate should reveal all the information you need regarding the quality of the product.
Conclusion
If you are struggling with sleeping disorders, it could be best to consider natural remedies to ease the problem. Melatonin sleep spray can be a good option. Although more research is still needed to determine the exact efficacy of CBD products in improving sleep, CBD sleep sprays have anecdotally proven to be a good treatment option for various psychological disorders that deprive people of sleep.