Poor Sleep May Cause More Weight Gain, Experts Warn

(Newswire.net — February 1, 2022) Orlando, FL — Over the years, researchers have been investigating the impacts of sleep on various aspects of health. Some studies even highlight its impact on weight. Health authorities have long been warning against the dangerous health consequences of inadequate sleep. 

Various research study findings have even time and again shown that it increases the risk of some of the world’s chronic ailments, and these include obesity. Since there are quite a number of people who are increasingly having trouble getting adequate sleep, it could mean that the rates of obesity may continue to skyrocket. 

More and more people are struggling to manage a healthy weight and are classified as obese or overweight. It is worth noting that obesity has been strongly associated with a number of health issues. These include cardiovascular and metabolic problems, such as high cholesterol, diabetes, hypertension, heart disease, heart attack, and stroke.  

Some studies suggest that there is a link between sleep inadequacy and weight gain. In one analysis, it has been found that individuals who sleep less than seven hours every night are more susceptible to having a higher body mass index (BMI) or being obese. 

It is worth realizing that sleep aids in regulating certain hormones that work in controlling hunger. Further, lack of sleep or sleep disturbances may trigger overeating and even the appetite for high-calorie foods.

Today, the scientific community increasingly investigates the remedies that could be helpful for weight management. It is important to realize that aside from sleep, there are other measures found to be particularly beneficial and these include the use of certain dietary supplements. Divine Bounty L-Carnitine may be a useful addition to a weight-management diet. This amino acid called L-Carnitine has been found to exert some mechanisms in producing weight loss benefits. 

According to experts, it could work wonders in enhancing levels of energy and this could be extremely helpful to individuals struggling to follow an exercise routine. Further. It even works in helping the body burn extra fat. It is important to keep in mind that taking some all-natural measures for weight loss is vital to ward off diseases associated with obesity. 

The use of Divine Bounty L-Carnitine could be an excellent choice. It is known for its high potency and purity and is gaining increasing positive reviews from consumers. This amazing formula is crafted carefully in an FDA-inspected facility in the U.S.

It is worth noting that every purchase of this supplement comes with a customer satisfaction guarantee. (amazon.com/dp/B06XF7K9MM).