Health Authorities Increasingly Warn Against the Prevalence of Stress and Health Effects

(Newswire.net — February 7, 2022) Winnetka, IL — It is hard to deny that stress is a universal human experience. However, when it gets chronic it could lead to undesirable health consequences.

In the United States alone, it is considered to be a significant health issue. 

There are even stress disorders caused by traumatic experiences that are common in the country. These are post-traumatic stress disorder (PTSD) and acute stress disorder. Research has shown PTSD affects 3.5 percent of adult Americans. 

The American Institute of Stress has revealed that around 33 percent of people report experiencing extreme stress. Further, 77 percent say stress impacts their physical health.

An increasing number of research studies stress the relevance of taking some measures that could be helpful in the management of stress. These particularly include exercising regularly, meditating, and consuming the right foods. 

These include the use of ancient medicinal herbs like ashwagandha, which have long been studied due to their strong medicinal benefits. 

According to experts, it is classified as an adaptogen, and this means it is helpful for the body’s ability to manage stress. 

It is worth noting that its use is associated with a myriad of health benefits. Studies show it has antidepressant, anxiolytic, antimicrobial, hypocholesterolemic, cardioprotective, antioxidant, neuroprotective, anti-inflammatory, and anti-angiogenic agents, as well as tannins, potassium, nitrate, fatty acids, and glucose.

In managing stress levels, ashwagandha is found to help reduce the levels of cortisol. According to experts, this is a stress hormone released by the adrenal glands as a response to stress. A study was carried out and it particularly involved ashwagandha treatment on chronically stressed adults. 

It has been found to significantly produce greater decreases in the levels of cortisol, compared with the control group. The researchers have particularly shown that the highest dose led to an average 30 percent decrease. 

There are formulas like NutraHerbals Ashwagandha that may be helpful in delivering the healing goodness of this remedy. It is loaded with 1200 mg of pure ashwagandha root powder, and for every bottle, it offers 120 Vegetarian, easy-to-swallow, and odorless capsules. 

This highly potent and pure formula even has black pepper, which renders it more effective in delivering the healing goodness of this remedy.

NutraHerbals Ashwagandha continues to receive positive reviews from consumers. NutraHerbals also ensure consumers get the best value for their hard-earned dollars by offering a customer satisfaction guarantee.

It is further worth noting every capsule is made carefully in an FDA-inspected facility in the U.S. (www.amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).