Various Foods Found to Have UTI-Fighting Effects, Experts Suggest

(Newswire.net — February 24, 2022) Orlando, FL — Antibiotics are the primary treatment for bacterial infections like UTIs. 

Today, the demand and use of this type of medication increase due to the skyrocketing rates of infection. UTIs are common in women due to their shorter urethra and are known for the symptoms like pain while urinating they produce. 

Antibiotics are the standard treatment for the infection. These medications work in treating UTIs quickly and effectively, but their benefits come with a price. 

Antibiotics are found to produce side effects, such as the increased risk of a type of fungal infection called vaginal Candida infection. This happens because the medication kills not just the UTI-causing bacteria in the body but also the beneficial ones. 

One of the major drawbacks of using antibiotics is the adverse effects they produce. When the full course of treatment prescribed by the doctor is not completed, the odds of antibiotic resistance increase. 

Health authorities have long been warning against antimicrobial resistance, which is considered to be a growing public health concern. This is why doctors are increasingly recommending some measures helpful in reducing the use of this medication. 

It is interesting to note that some foods like those with probiotics are found particularly beneficial. Pickles, plain Greek yogurt, and sauerkraut are good choices as they have beneficial bacteria that can combat infection. 

High-fiber foods are also recommended such as oats, lentils, beans, bananas, and other whole grains. This is due to the fact that they eliminate harmful bacteria from the body. They have even been found to promote regular bowel movements, and this aids in getting relief from bladder pressure. 

Cold-water fish like salmon is also recommended and this is due to its anti-inflammatory benefits. Some of the most popular foods for urinary health protection are berries, such as blueberries, raspberries, and cranberries. 

These have been found to have proanthocyanidin, which prevents infection-causing bacteria from adhering to the lining of the urinary tract. Cranberries are also known for the therapeutic sugar called D-mannose they contain. 

Over the years, researchers have been carrying out studies to look into the health benefits of this therapeutic ingredient. D-mannose has been found to have the ability to stick with the UTI-causing bacteria and eliminate them from the body before they spark an infection. 

Today, it is widely reported through the use of formulas like Divine Bounty D-mannose, which is known for its high potency and purity. Every Vegetarian and odorless capsule of this formula is crafted to deliver superior quality D-mannose and added ingredients like cranberry and dandelion extracts. (amazon.com/D-Mannose-600mg-Cranberry-Dandelion-Extract/dp/B01LX5KGF0)