Probiotic Supplements Now Found to Improve Some Mental Health Conditions

(Newswire.net — March 14, 2022) Orlando, FL — Today, more and more people are struggling with mental health issues. In the United States alone, the rates of depression and anxiety are found to increase significantly with the pandemic restrictions.

Health authorities have been stressing the relevance not just of protecting the immune system, but also mental health. 

It is worth noting that there are foods found to be useful for mental health maintenance, and they include those with probiotics like kefir and kimchi. 

Beneficial bacteria like probiotics are found helpful in reducing some mental health issues. 

According to experts, there is an increasing number of research studies associating gut health with mood and mental health. 

In both human and animal studies, it’s found that supplementation of probiotics aids some mental health disorders. 

Scientists carried out a review of 15 human studies. The findings of this interesting research have shown that probiotic supplementation for 1 to 2 months can improve depression, autism, anxiety, memory, and obsessive-compulsive disorder (OCD). 

There have been many studies looking into the healing goodness of probiotics for mental health. 

Another one involved tracking 70 chemical workers for 6 weeks fed with 100 grams of probiotic yogurt daily or probiotic capsule. They achieved improvements in general health, depression, anxiety, and stress. 

The same improvements were seen in another study involving 40 patients with depression. Probiotic supplementation for eight weeks also led to a decrease in depression levels as well as the levels of C-reactive protein, which is a marker of inflammation.  

There have been studies looking into whether or not probiotics have the ability to alter the gut microbiome in a way that they lessen symptoms of mental illness. When probiotics are used to offer support to the brain, they are called psychobiotics. 

A study was published in the Gastroenterology journal. It has been found that 54 percent of those with mild-to-moderate anxiety or depression who consumed probiotics daily for six weeks experienced fewer depression symptoms during that time. 

It is further worth noting that only 32 percent of those taking an inactive placebo improved.

There are supplements like Divine Bounty Digestive Enzymes found to be helpful in delivering the healing goodness of probiotics. This formula is carefully crafted to ensure consumers have the most reliable and efficient source of digestive enzymes and probiotics.

The other therapeutic ingredients this formula contains could also work wonders in boosting mental health. Today, it is widely reported for preventive health purposes.

Divine Bounty Digestive Enzymes contain 500 mg of digestive enzymes, namely lipase, amylase, invertase, Glucoamylase, papain, and bromelain. It even has prebiotics and probiotics.

For every bottle, it offers 90 Vegetarian highly potent, and pure capsules (amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648).