Experts Now Reveal Some Vital Facts About Depression in Men

(Newswire.net — March 17, 2022) Orlando, FL — There are over 300 million individuals who suffer from depression, which is a brain health issue. Unfortunately, many more have the condition and are unable to get treatment. 

According to experts, depression can develop in people of any age, race, or gender. Statistics show that 4.8 percent of men suffer from depression.

In males, this brain health issue alters how one feels, thinks, and functions on a daily basis. It has long been reputed to interfere with productivity and can even impact diet, sleep, or relationships.

In men, depression is often overlooked and this is due to the fact that males usually find it hard to talk about their feelings. Males tend to focus on the physical manifestations of depression, such as headaches, back pain, sexual issues, or difficulty sleeping. 

Health authorities warn that men with depression are four times more likely to commit suicide than women. 

Depression causes physical pain in men, and this leads to the appearance of symptoms like sexual dysfunction, sleep problems, backache, frequent headaches, or digestive disorders. 

This brain health issue could also produce symptoms like sensitivity to criticism, irritability, short temper, and even violence. There are also many depressed men who exhibit risky behavior, such as driving recklessly, engaging in unsafe sex, and pursuing dangerous sports.

Doctors have long recommended getting professional help to deal with depression. There are also other ways to combat this mental health issue, such as switching to a healthy diet and exercising.

Battling with depression can be made in various ways, and one is through the help of a macromineral called magnesium. 

According to experts, magnesium has long been recognized to be vital for brain health and function. It has been particularly found useful in enhancing mood. 

Health authorities even warn that reduced levels of magnesium are associated with a heightened risk of depression. 

An analysis of over 8,800 individuals has shown that the lowest consumption of magnesium in individuals under the age of 65 led to a greater depression risk by 22 percent. 

Some experts theorize that there is a correlation between the reduced magnesium content of modern food and the high prevalence of depression and other mental illnesses. There are also studies showing that this mineral worked as effectively as antidepressant medication.

Researchers continue to investigate the powerful healing benefits of this mineral. Its use is actually widespread nowadays for various preventive health purposes. While this nutrient can be found in foods, there are also multivitamins available.

Increased intake of this nutrient could work wonders in potentially preventing a range of diseases and disorders. It is further worth realizing that this nutrient may also aid in enhancing overall health. 

A supplement to consider is Divine Bounty Men’s Multivitamins, which continues to gain increasing popularity in the global market today. 

It has vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum.

It also has Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend, and Heart Blend (https://www.amazon.com/Mens-Multivitamin-Containing-Multivitamins-Men/dp/B076MJBC7G).