Experts Now Recommend Scratching Fast Food off a Diet List to Boost Immunity

(Newswire.net — April 19, 2022) Orlando, FL — Fast food has long been a center of controversy, especially among dietitians and health care professionals. This is due to the fact that it is linked with the increased odds of disease development. 

According to some experts, eating a hamburger makes the body react in the same manner as it does when ingesting a load of harmful bacteria. 

Fast food like burgers is usually loaded with salt, high fat, and carbohydrates, which scientists have found to stimulate the immune system into taking action.

Some studies even suggest that poor nutrition could produce long-term negative impacts on immune system health. Research studies investigating the impacts of fast food continue to pile up. 

One study, which was carried out by the researchers from the University of Bonn, has shown that the reaction of the immune system to a high-fat and high-calorie diet is similar to what it does to harmful bacteria. 

This means that the body considers fast food an infection. Consuming this food on a long-term basis may actually promote an increasingly aggressive immune system. 

A study involving mouse subjects was carried out and it found that after the subjects were made to go back to their normal low-fat diets, their levels of inflammation went down. However, it is important to note that nothing changed in terms of the genetic reprogramming of their immune cells staying the same.

According to Dr. EickeLatz, it has only recently been discovered that the innate immune system has a form of memory.

Dr. EickeLatz is director of the Institute for Innate Immunity of the University of Bonn and a scientist at the DZNE.

“After an infection, the body’s defenses remain in a kind of alarm state, so that they can respond more quickly to a new attack,” he adds.

Avoiding intake of junk and fast food could be extremely helpful in protecting the body’s defenses. More studies are still being carried out to explore the impacts of this type of food on health. 

Researchers are also increasingly investigating the impacts of healthy items in the kitchen, and these include spices like turmeric. 

It is worth noting that this deep yellow-orange spice has a phytochemical called curcumin, which has anti-inflammatory and immunity-boosting properties. 

These amazing plant-based disease-fighting remedies may be obtained through the use of formulas like Divine Bounty Curcumin. This supplement could deliver the immunity-protecting benefits of this phytochemical.

Scientists say curcumin has antifungal, adaptogenic, anti-inflammatory, antibacterial, anticarcinogenic, antiproliferative, antiviral, androgenic, antifibrotic, neurorestorative, and metal-chelating properties.

It also contains an anticoagulant, antiseptic, anti-platelet, antioxidant, anti-amyloidogenic, anti-cytotoxic, antibiotic, antimicrobial, anti-purulent, immunomodulating, and anticatabolic agents (www.amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I).