Research Suggests Learning Helps Keep the Brain Healthy

(Newswire.net — April 26, 2022) Orlando, FL — Proper nutrition and a healthy lifestyle have long been known to be extremely helpful steps for protecting and enhancing the brain.

A study, which was carried out by UC Irvine neurobiologists and spearheaded by Lulu Chen and Christine Gall, has shown that learning helps keep the brain healthy. The researchers also noted that mental activity could aid in staving off age-related cognitive and memory decline.  

This study provides the first visual evidence that learning has the ability to promote brain health. This means that mental stimulation may help limit the debilitating impacts of aging on memory and the mind.  

Through the use of a novel visualization technique, the investigators were able to study memory. They have found that daily forms of learning animate neuron receptors, which aid in keeping brain cells functioning at optimum levels.  

It is worth keeping in mind that these receptors are activated by a certain protein called a brain-derived neurotrophic factor, which facilitates the growth and differentiation of the connections, or synapses. 

The synapses take charge of the communication among neurons while the BDNF is key in the formation of memories.

“The findings confirm a critical relationship between learning and brain growth and point to ways we can amplify that relationship through possible future treatments,” says Chen, a graduate researcher in anatomy & neurobiology.

Such findings appear in the Proceedings of the National Academy of Sciences.

This study has enabled researchers to see that brain activity sets off BDNF signaling at the sites where neurons develop synapses. 

Further, they were also able to determine that this process is associated with learning-related brain rhythms, called theta rhythms, which are vital to the encoding of new memories.

Over the years, studies have highlighted the techniques potentially helpful for brain health and protection. It is important to note that aside from making dietary and lifestyle improvements, it can also be beneficial to use kitchen ingredients like lion’s mane.

Studies have shown it has neuroprotective, cognitive-decline-fighting, nerve repairing, blood-pressure-lowering, immunity-boosting, cholesterol-regulating, cardiovascular-health enhancing, anti-inflammatory, and weight management properties.

This remedy has been found particularly helpful for brain health and may help combat cognitive decline. Its use is also associated with other brain health benefits. 

Today, formulas like Divine Bounty Lion’s Mane are widely resorted to by consumers for preventive health purposes. It could be an excellent formula for individuals who want to enhance their brain health. 

In addition to being highly potent and pure, it also comes with a money-back guarantee. (https://amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).