Research Warns Increased Daily Smartphone Usage Leads in Obesity

(Newswire.net — May 3, 2022) Orlando, FL — Obesity is undeniably a popular subject of research today. It is worth noting that scientists are increasingly studying the various factors influencing obesity.

A study presented at the ACC Latin America Conference 2019 has shown that 

This research has shown that five or more hours of smartphone use per day may increase obesity risk. It is also associated with other lifestyle habits that increase the odds of heart disease.

“It is important that the general population know and be aware that, although mobile technology is undoubtedly attractive for its multiple purposes, portability, comfort, access to countless services, information and entertainment sources, it should also be used to improve habits and healthy behaviors,” said Mirary Mantilla-Morrón.

Mantilla-Morrón is a cardiac pulmonary and vascular rehabilitation specialist at the Health Sciences Faculty at the Simón Bolívar University in Barranquilla, Colombia, and the lead author of the study. 

“Spending too much time in front of the Smartphone facilitates sedentary behaviors, reduces the time of physical activity, which increases the risk of premature death, diabetes, heart disease, different types of cancer, osteoarticular discomfort and musculoskeletal symptoms.”

Scientists looked into 1060 students of the Health Sciences Faculty at the Simón Bolívar University from June to December 2018.

It is worth noting that the study group actually consisted of 700 women and 360 men with an average age of 19 years and 20 years respectively. 

“The results of this study allow us to highlight one of the main causes of physical obesity, a risk factor for cardiovascular disease,” Mantilla-Morrón said. 

“We have also determined that the amount of time in which a person is exposed to the use of technologies — specifically prolonged cell phone use — is associated with the development of obesity.”

There are other studies that looked into the different aspects of obesity. Some studies even recommend some measures found helpful for weight management. It is always important to be warned that obesity increases the odds of certain diseases.

Aside from consuming healthy foods and exercising regularly, experts strongly recommend the intake of certain amino acids like L-Carnitine. This remedy has long been researched due to its remarkable healing benefits. 

Some studies have shown that L-Carnitine is helpful in causing an increase in energy levels. What makes it even more beneficial is that it may also boost the body’s ability to burn fat. This amazing remedy may be obtained through the use of Divine Bounty L-Carnitine (amazon.com/dp/B06XF7K9MM).