Mounting Evidence Suggests Anger Is Destructive to Immune System Health

(Newswire.net — May 9, 2022) Orlando, FL — Scientists have been looking into the relevance of maintaining a strong immunity for disease protection. It is important to keep in mind that in these times of pandemic, strengthening the body’s defenses is one of the ways to survive.

Multiple studies and even statistics reveal that individuals with chronic ailments or poor immunity are more prone to serious complications due to Covid-19. Experts particularly stress the relevance of making the right food choices and avoiding unhealthy lifestyles, such as cigarette smoking.

One of the best ways to protect the immune system is to manage stress levels. Aside from reducing levels of stress, it is also recommended to control emotions and stay away from anger.

There are different types and levels of anger, and people deal with how they feel differently. 

The signs of this emotion can be both verbal and non-verbal, and they manifest in the words used, voice, tone, body language, or non-verbal cues. Some of these physical signs are clenching of fists, frowning, or glaring. 

This type of emotion is useful in protecting family members or loved ones, territory or home, and other possessions. When anger becomes irrational, it means one is having difficulties managing the emotion or even recognizing it. 

Anger may be triggered by circumstances or factors like sadness, grief from losing a loved one, rudeness, hunger, injustice, sexual frustration, money problems, disappointment, or stress. 

It may have physical manifestations, such as shallow breathing, increased heart rate, pacing, trembling hands or lips, perspiring, sweaty palms, rudeness, talking louder, or frequent rubbing of the face. 

Its emotional symptoms are sadness, depression, guilt, anxiety, or the desire to lash out physically or verbally.

Aside from anger, there are other negative emotions that experts warn against. It is vital to stay happy and maintain a positive outlook on life as it could be beneficial for overall health.

Managing emotions is just one step in boosting the body’s defenses. It is similarly important to maintain digestive health, as it is connected with the immune system. There are foods found to have digestive enzymes and probiotics, which are strong immunity boosters. 

They may be obtained through the use of formulas like Divine Bounty Digestive Enzymes, which contain 500 mg of digestive enzymes, namely lipase, amylase, invertase, Glucoamylase, papain, and bromelain. It even has prebiotics and probiotics.

For every bottle, it offers 90 Vegetarian highly potent, and pure capsules.

Divine Bounty Digestive Enzymes could be an excellent addition to one’s immunity-boosting diet (https://amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648).