Mounting Evidence Strengthens WHOs Sugar Intake Recommendations

(Newswire.net — May 26, 2022) Orlando, FL — Various studies have revealed that excessive sugar intake is undeniably detrimental to health and disease protection. 

A study of mice carried out by QUT has shown that children who consume sugar excessively could be at a heightened risk of becoming hyperactive, obese, and cognitively impaired as adults. 

The findings of this interesting study were published by Frontiers in Neuroscience. 

The researchers have particularly revealed that the mouse subjects treated with a much smaller daily dose of sucrose had a lessened likelihood of having sugar-induced weight gain. 

According to one of the lead authors, QUT neuroscientist Professor Selena Bartlett, many children, adolescents, and adults in more than 60 countries, including Australia, have a diet consisting of more than four times the sugar (100g) recommended by the World Health Organisation (25g per person per day).

“More work needs to be done in the investigation of the long-term effects of sugar on adolescents and adults but our results with the mouse model are very promising,” added Professor Bartlett.

Data suggest that sugar-induced obesity may take part in the developing pathogenesis of ADHD-like symptoms in Western countries. It is worth noting that in children, high sugar intake correlates with hyperactivity, and in adults, with inattention and impulsivity.  The results have shown for the first time that long-term consumption of sucrose results in significant weight gain and persistent hyperactivity as well as learning impairments. 

Co-lead author Dr. Arnauld Belmer added that while the overall sugar consumption has dropped since the mid-1990s, obesity rates have climbed.

“Interestingly, our investigation with the mice found reducing the daily sucrose intake four-fold did prevent the sugar-induced increase in weight gain, supporting the WHOs recommendation to restrict sugar intake by this amount would be effective. It could also limit the other negative consequences including hyperactivity and cognitive impairment.”

Sugar is just one of the ingredients that experts strongly recommend regulating the intake of. It is worth noting that today, many people consume foods laden not just with sugar but also chemicals and toxins. 

This is one of the reasons why experts recommend lessening the intake of pre-packaged and junk foods, which are loaded not just with sugar but also disease-triggering chemicals. Unfortunately, there are many people who consume these foods on a daily basis. 

Aside from opting for healthier food options, it may also be wise to detoxify the system. Having a body cleanse may be extremely helpful in preventing toxins from wreaking havoc on health. There are remedies like activated charcoal found helpful for detox.

It may be obtained through the use of formulas like Divine Bounty Activated Charcoal. (https://www.amazon.com/Organic-Activated-Charcoal-Capsules-Whitening/dp/B071NZ5G56)