(Newswire.net — June 16, 2022) Orlando, FL — Stress surveys carried out in the United States have shown that a majority of Americans suffer from moderate to high stress. This is extremely alarming as it can turn chronic, which scientists have linked with a higher likelihood of diseases.
According to statistics, 44 percent of the U.S. population has reported their stress levels have skyrocketed over the past five years. There are various factors found to contribute to high-stress levels, such as work, money, and relationships.
Due to the increasing rates of stress, scientists carry out more and more studies to look into the various aspects of this condition.
One study has shown that stress can wreak havoc on the ability of the body to fight ailments.
This research was published in Nature, which is a British multidisciplinary scientific journal.
The researchers aimed at shedding light on exactly how the “fight-or-flight” response impairs long-term organism health.
It is worth mentioning that when humans perceive a dangerous or stressful situation, the body inherently releases stress hormones like adrenaline. It is worth realizing that adrenaline is found to increase heartbeats as well as blood flow to the brain and muscles.
Experts have long warned that repeated activation of this fight or flight response could shorten lifespan. This has actually been demonstrated in previous studies carried out in laboratories.
It is also important to realize that such repeated activation decreased the capacity of the subject to deal with other challenges it is confronted with in the environment.
The study findings demonstrate that such flight response triggered the activation of one pair of neurons, which release tyramine.
More studies are still being encouraged to see whether such effects apply to humans.
To reiterate, more and more members of the scientific community are studying the various side effects of stress inside the body. Multiple research studies have long been demonstrating that it could increase the odds of certain diseases.
This is why there are also many studies today that look into the best ways that such an issue can be remedied. There are various ways to fight stress and many of these techniques are even recommended by experts.
Some natural remedies like ashwagandha have also been found to have powerful stress-busting effects. This adaptogen has been a popular subject of research due to its remarkable healing effects.
This herb has antidepressant, anxiolytic, antioxidant, neuroprotective, anti-inflammatory, anti-angiogenic, immunomodulatory, antimicrobial, cardioprotective, hypocholesterolemic, and anti-malarialpotentials.
Individuals who want to increase their protection from the undesirable health consequences of stress may take into account the use of formulas like Divine Bounty Ashwagandha (https://www.amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X).
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