Nutritious Foods Found To Have Arthritis-Fighting Benefits

(Newswire.net — June 29, 2022) Orlando, FL — In the United States, the most common form of arthritis is osteoarthritis, placing rheumatoid arthritis as the second most prevalent type of the condition. Arthritis continues to affect more and more people worldwide and has remained incurable.

The good news is that this condition can be managed through dietary and lifestyle modifications. There are also many who turn to the use of medications like nonsteroidal anti-inflammatory drugs (NSAIDs), which fight pain and inflammation.  

Experts have time and again said it is vital to follow an anti-inflammatory diet, especially for those struggling with osteoarthritis. 

In a number of research studies, it’s found that a wide selection of edible items could be extremely helpful for arthritis management. One of these foods is broccoli, which has long been studied due to its remarkable healing benefits.

Broccoli has been particularly found to have anti-inflammatory effects, which are helpful for individuals suffering from arthritis. 

Researchers carried out a study and looked into the diets of 1,005 women who consumed cruciferous vegetables like broccoli. They found that consumption of vegetables has resulted in lessened levels of inflammatory markers. 

It’s been found that this food has a special compound called sulforaphane, which in test-tube studies worked in blocking the formation of a type of cell involved in the development of rheumatoid arthritis. 

An animal study also revealed that such a compound lessens the production of some inflammatory markers, which contribute to rheumatoid arthritis.  

Aside from broccoli, the scientific community is also increasingly studying walnuts. This nutrient-dense nut is loaded with compounds helpful in lessening inflammation linked with joint disease. 

In an analysis of 13 studies, it has been found consumption of walnuts was linked with decreased markers of inflammation. 

Scientists continue to carry out studies to look into the remarkable healing benefits of all-natural remedies. It is also worth mentioning that an amino sugar called glucosamine is widely used by arthritis sufferers today. 

This therapeutic all-natural ingredient has long been known to offer pain relief in individuals with arthritis. Further, it is also popularized for its ability to repair joint cartilage damage, and this is directly beneficial in cases of osteoarthritis.  

Today, VitaBreeze Glucosamine is used widely by arthritis sufferers and even athletes to strengthen their joint health. This amazing formula also has other arthritis-fighting ingredients like methylsulfonylmethane (MSM), chondroitin, and turmeric.  

VitaBreeze Glucosamine could be an excellent addition to one’s arthritis-fighting diet. This amazing formula is known for its high potency and purity and is even backed with a customer satisfaction guarantee. (https://amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4)