Gluten-Containing Foods Found To Aggravate Arthritis Symptoms

(Newswire.net — August 1, 2022) Orlando, FL — Chronic inflammation management has long been known to produce a myriad of health benefits, and these include those favorable to individuals struggling with arthritis. 

This condition is widespread and has no known cure yet, but it can be managed through dietary and lifestyle improvements combined with the use of certain medications. 

Nonsteroidal anti-inflammatory drugs (NSAIDs) are widely used today as this type of medication works in easing pain, at least temporarily. However, along with its advantages, its use also comes with side effects. 

This is why rheumatologists are increasingly recommending some dietary and lifestyle measures helpful in the management of this disease. 

These particularly include managing levels of inflammation, which is linked with arthritis symptoms like pain and swelling. It is recommended to avoid or decrease the consumption of food and beverages found to promote inflammation.

Arthritis sufferers are advised to avoid intake of gluten, which is a group of proteins in rye, barley, wheat, and triticale. Over the years, research studies have found an association in between increased inflammation levels and gluten, suggesting that going gluten-free may help ease symptoms of arthritis. Researchers also reveal that individuals suffering from celiac disease are actually at an increased risk of developing rheumatoid arthritis. 

Those with RA or other autoimmune diseases have a significantly increased prevalence of celiac disease compared to the general population. 

A one-year study involving 66 people with rheumatoid arthritis has shown that a gluten-free, Vegan diet significantly decreased disease activity and enhanced inflammation. 

Exercise and an anti-inflammatory diet are the key steps to arthritis management. It may also be helpful to use amino sugars like glucosamine, which is found to repair cartilage damage and enhance pain levels. 

This all-natural remedy is widely used today as a safer alternative to NSAIDs. It is popularized for its joint cartilage repairing and pain-relieving abilities. 

One of the best sources of this remedy is VitaBreeze Glucosamine, which is popularized for its high potency and superior quality. 

This triple-strength supplement is loaded with 1500 glucosamine and it even has other arthritis-fighting ingredients like 1000 mg Chondroitin, 600 mg MSM, and 300 mg Turmeric for optimal joint health. Ingredients like MSM, chondroitin, and glucosamine naturally occur inside the body. They are widely studied due to their role in joint health integrity. 

Arthritis sufferers may best benefit from the use of this superior-strength supplement. It is also used by athletes who are trying to enhance and protect their joint health. (https://www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4)