Mounting Evidence Suggests Dark chocolate Helps Maintain Healthy Blood Pressure Levels

(Newswire.net — August 29, 2022) Orlando, FL — Statistics show that hypertension affects an estimated number of 1.13 billion people on a global scale. 

It is important to be warned that in 2015, it has been found 1 in 4 men and 1 in 5 women had high blood pressure. It is worth noting that when this serious condition develops, it may not produce symptoms. 

However when it does, it may lead to vision changes, irregular heart rhythms, early morning headaches, and buzzing in the ears. When it is severe hypertension, it may result in vomiting, confusion, anxiety, chest pain, fatigue, nausea, and muscle tremors. 

It is vital to have blood pressure levels in check as this condition may produce dangerous health outcomes. Experts warn there are factors that may contribute to the development of this condition, such as diet, lifestyle, and genes.

The scientific community increasingly investigates into the all-natural remedies helpful in managing blood pressure levels. The good news is that some delicious foods like dark chocolate are found helpful. 

There are actually many studies that have looked into the healing goodness of this sweet. Scientists carried out a review of 15 trials and found that cocoa-rich chocolate lessens blood pressure in people with hypertension or prehypertension.

In a Harvard study, it’s found that consumption of a small square of dark chocolate on a daily basis aids in reducing blood pressure in individuals with hypertension. 

This study adds up to the growing body of research revealing that flavonoid compounds, which are heart healthy, can cause dilation of the blood vessels. It is worth noting that flavonoids can be found in chocolates. 

There are actually many other healing ingredients found to be useful against hypertension. More studies are still underway to learn about the therapeutic benefits of all-natural remedies. 

There are also widely-studied ingredients like berberine found to be useful. This natural remedy has long been found to have disease-fighting benefits.

Scientists carried out a meta-analysis and found that the use of a combination of berberine and blood pressure lowering medications was more effective that the pharmaceutical drug alone. There are actually many studies showing the healing goodness of this remedy.

In one involving rats, berberine has demonstrated its ability to delay the onset of hypertension. Further, it also slowed the severity of the condition. There are many other health benefits linked with the use of berberine.

It may even be helpful in regulating cholesterol levels and fighting cardiovascular ailments. To benefit from its use, it is wise to consider formulas like Divine Bounty Berberine (www.amazon.com/Berberine-Supplement-600mg-Per-Capsule/dp/B06XPCSTYM).