(Newswire.net — September 29, 2022) Orlando, FL — Thyroid health issues like hypothyroidism affect many people today. This condition is characterized by a generalized slowing of the metabolic processes of the body.
According to Leonard Wartofsky, M.D., the thyroid hormone basically runs the body’s furnace.
Wartofsky is a professor of medicine at Georgetown University’s School of Medicine and past president of both the Endocrine Society and the American Thyroid Association.
“It is what generates heat and burns calories with our metabolism.”
There are various symptoms to watch for like mood fluctuations. Due to the ability of the condition to slow one’s metabolism, cognitive is affected too. This leads to loss of ambition, symptoms of depression, and memory issues.
It is further worth mentioning that an underactive thyroid may also result in skin dryness. As a matter of fact, one of the hallmarks of an underactive thyroid is having cool, rough, dry, and pale skin.
Experts have long been investigating the best all-natural ways to combat hypothyroidism. Surprisingly, some nutrients have been found remarkably effective in taking better care of thyroid health.
One is iodine, which according to the National Institutes of Health Office of Dietary Supplements, adults should consume in a dose of 150 micrograms per day.
Aside from iodine, certain B vitamins like B12 have also been found beneficial. It is important to realize that vitamin B is vital for individuals with hypothyroidism and this is due to the fact that B vitamins can have many interactions with thyroid function and hormone regulation.
B vitamins can be obtained from foods like whole grains, legumes, nuts, milk, yogurt, meat, fish, eggs, seeds, and dark leafy greens, and also through the use of formulas like Divine Bounty Men’s Multivitamins.
Another essential nutrient is selenium, which has been found helpful for thyroid hormone metabolism.
According to Denise Londergan, RD, MPH, a registered dietitian in Ohio, selenium supports efficient thyroid synthesis and metabolism.
A study, which was published in the Diagnostics journal, suggests selenium may decrease levels of antibodies against thyroid peroxidase in people with hypothyroidism. It is worth noting that thyroid peroxidase is an enzyme that plays an important role in the production of thyroid hormones.
There are many other nutrients like zinc and manganese found to be helpful for hypothyroidism. Zinc has been found to play a significant role in the conversion of the thyroid hormone T4 to T3.
Both zinc and selenium are found to be helpful in enhancing thyroid function and hormone levels. Manganese, on the other hand, plays a role in the production of thyroxine, which is a vital hormone.
All of these thyroid-promoting nutrients may be found in Divine Bounty Men’s Multivitamins (https://www.amazon.com/Mens-Multivitamin-Containing-Multivitamins-Men/dp/B076MJBC7G).
About Divine Bounty
Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty has carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at http://www.DivineBounty.com.
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