Research Shows Being With Friends Is Key to Happiness

(Newswire.net — October 10, 2022) Orlando, FL — Maintaining healthy friendships has long been linked with certain health benefits. It is worth keeping in mind that in a study, it has been found to produce happiness.

This research has particularly shown that people reported increased levels of well-being while being with their friends than they do with their romantic partners or children. Further, being around romantic partners also predicted friends more than they do with their romantic partner or children.

The findings of this research were published in the Journal of Personality and Social Psychology. 

“You may actually be happier getting together with your friends,” said SMU psychology professor Nathan Hudson.

However, he stressed that the results of this research had more to do with the activity than the person it is shared with. That was due to the fact that people tend to spend more of their time engaging in enjoyable activities with friends than they do with family members.

With family members, they occasionally found themselves together doing unpleasant tasks like chores or caretaking duties.

“Our study suggests that this doesn’t have to do with the fundamental nature of kith versus kin relationships,” he said. 

The investigator asked more than 400 study participants to think back on times with their family or friends and identify the activity they shared. They were also made to rate whether such experiences left them feeling satisfied, happy, and with a sense of meaning.

“When we statistically controlled for activities, the ‘mere presence of children, romantic partners, and friends predicted similar levels of happiness. Thus, this paper provides an optimistic view of family and suggests that people genuinely enjoy their romantic partners and children.”

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