Research Reveals Link Between Heavy, Long-Term Coffee Intake and CVD Risk

(Newswire.net — October 19, 2022) Orlando, FL — Coffee intake has long been linked with certain health benefits. However, in a study, excessive consumption of this beverage may take a toll on heart health.

This is according to the world’s first genetic study carried out by researchers from the Australian Centre for Precision Health at the University of South Australia.

In this research, it has been found that long-term and heavy consumption of coffee increases the number of fats or lipids in the blood. This, according to researchers, significantly increases the odds of cardiovascular disease.

Heavy and long-term intake of coffee in this study means six or more cups a day. The investigators further reveal that such a correlation is both positive and dose-dependent, and this means the more coffee consumed, the greater the risk of CVD. 

According to UniSA researcher, Professor Elina Hyppönen, it’s one we must swallow if we want to keep our hearts healthy.

“There’s certainly a lot of scientific debate about the pros and cons of coffee, but while it may seem like we’re going over old ground, it’s essential to fully understand how one of the world’s most widely consumed drinks can impact our health,” Prof Hyppönen says. 

“In this study, we looked at genetic and phenotypic associations between coffee intake and plasma lipid profiles — the cholesterols and fats in your blood — finding causal evidence that habitual coffee consumption contributes to an adverse lipid profile which can increase your risk of heart disease,” he adds. 

It is worth noting that increased levels of blood lipids are a known risk factor for heart disease. It is interesting to note that coffee beans have a very potent cholesterol-elevating compound, and this is why it is valuable to assess them together. 

“The implications of this study are potentially broad-reaching. In my opinion, it is especially important for people with high cholesterol or who are worried about getting heart disease to carefully choose what type of coffee they drink” he explained.

Health experts have long been stressing the relevance of taking some measures that are helpful in protecting and enhancing cardiovascular health. It is important to note that there are remedies like the use of curcumin scientists found helpful.

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