(Newswire.net — October 28, 2022) Orlando, FL — More and more researchers are looking into ways to help enhance mental health. However, it is important to realize that there are still many people who feel not just stressed out, but also lonely.
According to a report, one-third of older adults report being lonely. Further, experts suggest that individuals in their late 70 suffer from increased feelings of loneliness.
The findings of this research were published in the American Psychological Association.
According to Louise C. Hawkley, Ph.D., a lead author of one of the studies, the number of lonely adults may increase once baby boomers reach their late 70s and 80s.
In the U.S. Census Bureau, it is shown that approximately 10,000 baby boomers turn 65 each day, which is a trend that’s expected to continue through 2030.
Dutch researchers carried out a separate study and found that having more control and being better able to manage life reduces the odds of loneliness. It involved older adults living in the Netherlands.
Both studies were published in the journal Psychology and Aging.
There is an increasing number of studies showing some effective techniques to combat loneliness and stress. It is important to realize that there are many ways to reduce the odds of loneliness, stress, and depression.
More and more studies are being carried out to learn about the ways in helping people combat these mental health issues. It is important to realize that certain remedies like resveratrol are found to aid in battling these issues.
There is an increasing number of research studies piling up today about the healing goodness of this remedy. In some studies, resveratrol has been able to demonstrate its stress-relieving benefits in anxiety and depression.
Some researchers from the University at Buffalo in collaboration with Xuzhou Medical University in China speculate this could be due to the ability of resveratrol to control a certain enzyme in the brain likened to stress.
The findings of this research were published in the Neuropharmacology journal.
Its title is “The antidepressant- and anxiolytic-like effects of resveratrol: Involvement of phosphodiesterase-4D inhibition.”
Researchers suggest that this plant compound specifically plays a role in the enzyme phosphodiesterase 4 (PDE4), which in turn is affected by the stress hormone corticosterone. This hormone is released by the body in response to stress, which excessive levels of can also trigger corticosterone release.
Individuals who want to benefit from the use of this remedy may take into account using Purest Vantage Resveratrol (http://www.amazon.com/Resveratrol-Supplement-Trans-Resveratrol-Additional-Polyphenol/dp/B01N3LZY3O).
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