Experts Warn Against Intake of Inflammatory Fats in People With Arthritis

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( — October 31, 2022) Orlando, FL — Arthritis is one of the widely-studied diseases today, and this is due to the fact that it is not just prevalent but also incurable. 

Over the years, researchers have been looking into the remedies potentially helpful to individuals with arthritis. It is worth noting that diet plays a major role in the management of this condition. 

There are certain foods found to help enhance symptoms and there are ones to avoid as they trigger and increase inflammation. These include the several types of fat found to increase inflammation levels in the body. 

The Arthritis Foundation suggests that people with arthritis should limit their intake of omega-6 fatty acids. 

Omega-6 fats can be found in oils like sunflower, safflower, corn, and vegetable oil. Multiple research studies have shown that omega-6 fats are linked with undesirable health outcomes. While they are not harmful when consumed in moderation, they can trigger diseases when consumed in high amounts.

In the United States, many people consume food laden with omega-6 regularly. It is similarly worth being warned against the intake of saturated fat, such as butter, meat, and cheese. Experts recommend that saturated fat should account for less than 10 percent of a person’s total calorie consumption per day.

Trans fats are also harmful and they do not just lessen good cholesterol and increase bad cholesterol, but also cause inflammation levels to skyrocket. 

More studies are still underway to look into the effects of these unhealthy food ingredients. However, experts maintain that individuals with arthritis could benefit from an anti-inflammatory diet.

It may also be wise to consume inflammation-fighting ingredients like glucosamine. Glucosamine is one of the all-natural remedies for osteoarthritis being widely studied by researchers today. 

Research studies have also highlighted that it is beneficial in the treatment of a wide variety of chronic inflammatory diseases. It has been found this amino sugar plays a significant role in building and repairing joint cartilage. 

There are many people, especially those prone to arthritis or athletes, who resort to the use of this remedy for the purpose of boosting their joint health. It is widely obtained today through the use of certain supplements, and one known to be of superior quality, highly potent, and pure is VitaBreeze Glucosamine. 

This therapeutic remedy is resorted to by arthritis sufferers who want to achieve pain relief and improved mobility. This triple-strength supplement contains 1500mg Glucosmaine, 1000mg Chondroitin, 600mg MSM, and 300mg Turmeric for optimal joint health.


About VitaBreeze

VitaBreeze is a nutraceutical brand that manufactures high-quality natural supplements to help people live healthy, enjoyable, and longer life. All of the company’s products are manufactured in the United States using the finest-quality ingredients that have been carefully selected, tested, and crafted into the firm’s winning formulas. Visit to learn more.


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