(Newswire.net — November 10, 2022) Orlando, FL — Scientists have long been stressing the link between sleep and brain health. Some studies have even shown that getting adequate sleep has protective health benefits.
A study has particularly shown that restoring normal sleep lessens amyloid-beta accumulation. It is worth noting that this study involved a mouse model of Alzheimer’s disease.
Multiple research studies involving humans and mouse models carried out in the past have indicated that sleep disruptions increase the risk of Alzheimer’s. This is due to the fact that they increase the buildup of disease-relevant proteins like amyloid-beta (A-beta) in the brain.
This current study was spearheaded by researchers at Baylor College of Medicine.
They have found that normal sleep restoration through returning to the normal activity of the thalamic reticular nucleus (TRN), lessened the accumulation of A-beta plaques in the brain. It is worth noting the TRN is a brain region involved in maintaining stable sleep.
The findings of this interesting study were published in the journal Science Translational Medicine.
The results suggest that TRN may not only play a driving role, which was previously unexpected, in symptoms linked with Alzheimer’s but also that regaining its normal activity shows promise as a therapeutic approach for such a severe condition.
“Our interest in studying the TRN in the context of Alzheimer’s disease began when we observed in an animal model that TRN activity was generally reduced when compared to the TRN activity of animals without the condition,” said corresponding author Dr. Jeannie Chin.
Dr. Chin is an associate professor of neuroscience at Baylor.
During sleep, the TRN is found to be generally more active and when there is an increase in TRN activity, the perception of peripheral sensory information also reduces.
Various studies have been carried out to look into the remedies helpful in enhancing sleep quality and quantity. Sleep is undeniably quite important and its deprivation is linked with a myriad of health issues.
There are remedies like lion’s mane found to be helpful. This medicinal mushroom has long been studied on due to its remarkable healing benefits. It’s been found to have anti-inflammatory, cognitive-decline-fighting, nerve repairing, blood-pressure lowering, and immunity-boosting benefits.
It may not just help enhance sleep but also offer benefits for brain health. Today, it is obtained widely through the use of formulas like Divine Bounty Lion’s Mane.
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