Research Now Sheds Light on the Link Between High Fiber Diet and Hypertension

(Newswire.net — December 27, 2022) Orlando, FL — High blood pressure is one of the most common conditions today. Due to its high prevalence, there are many researchers who carry out studies to look into its various aspects.

One study involved investigating the role of a high-fiber diet in blood pressure management. Experts say that in the gut, there are roughly one hundred million micro-organisms that influence the immune system, metabolism, and even mental health.

This study involved mouse subjects and the effects of prebiotic fiber. It has been particularly found that prebiotic fiber has the ability to prevent the onset of high blood pressure. It is worth mentioning that it could resist digestion until it is able to reach the large intestine.

It is worth realizing that the large intestine is where the beneficial bacteria are. There is such a thing called microbial fermentation in the gut that takes care of releasing metabolites, which are small molecules called short-chain fatty acids. 

The study findings reveal that when mice were fed with these short-chain fatty acids, it led to improvements in their blood pressure and cardiovascular health. Due to the findings of this research, experts strongly recommend a diet rich in fiber.

This is just one of the studies that look into the potentially helpful remedies for blood pressure. It is worth mentioning that there are many research studies showing that there are various techniques helpful in blood pressure control.

Some studies suggest that a therapeutic compound found in red wine, red grapes, and blueberries may aid in fighting hypertension. This healing ingredient is called resveratrol, which in mice and human cells has demonstrated its ability to reduce blood pressure.

Clinical studies have previously shown that in rodent subjects, resveratrol has been found to be protective not just against hypertension, but also stroke and heart failure.

It is worth noting that resveratrol has been considered to be a strong antioxidant, and it has been found to produce various cardioprotective effects. 

A team of scientists from King’s College London (KCL), in the United Kingdom, carried out a study.

In this research, it has been found resveratrol has been able to deliver benefits in mice with high blood pressure.

The findings of this interesting research were published in the Circulation journal.

Individuals who want to better manage their blood pressure levels in a natural way may take into account the use of formulas like Divine Bounty Resveratrol. 

This formula could be extremely helpful in delivering the hypertension-fighting, health-boosting benefits of resveratrol (https://amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S).