Health Authorities Warn Being Angry May Wreak Havoc on Immunity

(Newswire.net — January 16, 2023) Orlando, FL — More and more health experts are strongly recommending some measures to help the public protect their body’s defenses. This is due to the fact that having poor immunity increases the odds of complications or even death by Covid-19.

Consuming healthy foods like fruits and vegetables is undeniably one of the strongest steps to boost the body’s defenses. However, there are also other techniques like maintaining a healthy weight, exercising regularly, getting adequate sleep, and managing stress levels.

It is important to keep in mind that in previous research studies, it has been found that stress could be detrimental to immune system health. There are also certain emotions like anger that may have similar impacts.

It is worth noting that anger is a natural response, and has the ability to temporarily protect people from recognizing and dealing with the reality of their pain and painful experience. The focus would be on staying angry and getting back at those who triggered such an emotion. 

By being angry, people are able to conceal the reality of finding themselves in a frightening or threatening situation. Anger is often used as a mask for feelings of vulnerability.

What not many people are aware of is that anger actually produces feelings of power, righteousness, and moral superiority. It is worth noting that these are feelings that can’t be found from experiencing pain alone. 

With feelings of anger, one has a reason to feel so and may think of having the right to provide punishment. Angry individuals often feel that their feelings are justified and may be encouraged to do angry, aggressive actions. 

Anger management is vital in protecting the body’s defenses. Harvard University researchers suggest that even remembering an angry experience from the past caused a six-hour dip in immunoglobulin A antibody levels.

It is worth noting that this antibody is the first line of defense against infections of the cells. 

More studies are still being carried out to explore the extent of damage such an emotion could potentially cause to immune system health. However, there are already established techniques like choosing the right food, exercising regularly, and getting adequate sleep.

It may also be best to consume immunity-boosting supplements like Divine Bounty Berberine. This therapeutic plant-based remedy could be an excellent addition to one’s immunity-boosting diet. 

Berberine is loaded with therapeutic agents like anti-inflammatory, antidiabetic, antioxidant, antifungal, anti-tubercular, antimicrobial, antiprotozoal, anti-cancer, arthritis-fighting, heart-health-promoting, antidiarrheal and antitrachoma agents.

(amazon.com/Berberine-Supplement-600mg-Per-Capsule/dp/B06XPCSTYM).