(Newswire.net — January 18, 2023) Orlando, FL — As the rates of cardiovascular ailments continue to skyrocket in many areas around the globe, more and more researchers perform clinical trials and studies to explore the various aspects of heart health.
According to experts, heart disease or coronary heart disease (CHD) is the top cause of death among adult Americans.
Heart disease develops when there is a development of plaques in the arteries and blood vessels leading to the heart. It is important to realize this hinders oxygen and vital nutrients from reaching the heart.
Doctors say that this waxy substance called plaque is made up of cholesterol, minerals, and fatty molecules. Over time, plaque accumulates when there is damage in the inner lining of the artery. This damage may be due to cigarette smoking, hypertension, and elevated levels of cholesterol or triglycerides.
There are various risk factors for heart disease to watch out for, such as smoking, genetic predisposition to the condition, insulin resistance, obesity, living a sedentary lifestyle, clinical depression, and unhealthy dietary and lifestyle choices.
Health authorities have long been warning that heart disease is dangerous, but it is highly preventable. It is strongly recommended to maintain a healthy diet and weight, exercise regularly, reduce stress, and stop smoking.
Achieving heart health protection can be challenging, but it is quite possible. There are ways like the use of magnesium that could be helpful in shielding the heart from damage. It is worth mentioning that according to experts, reduced magnesium levels in one’s diet can be tantamount to the heightened odds of heart disease.
Some studies suggest magnesium fuels the heart and protect its ability to pump. What makes it even better is that it could also aid in preventing heart attacks and providing elasticity for the heart and blood vessels.
A study was carried out in 2016 and it has been found that this mineral was able to decrease calcium buildup in the heart and the arteries. It is important to note this is called coronary artery calcification.
Experts warn this is a marker of atherosclerosis as well as a predictor of cardiovascular death. Individuals with the highest magnesium levels are found to be at a reduced risk of coronary artery calcification by 42 percent more than those with the lowest serum magnesium.
The use of this mineral also led to a reduced risk of hypertension by 48 percent and of myotonic dystrophy by 69 percent.
Consumers who are looking for an excellent source of this remedy may take into account the use of Divine Bounty Magnesium Citrate. It offers 120 Vegetarian, odorless, and easy-to-swallow capsules per bottle.
What makes it even more beneficial is that it contains an incredible 1300mg per serving (amazon.com/Divine-Bounty-Magnesium-Citrate-Supplement/dp/B01LYWPNY6).
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