(Newswire.net -- November 15, 2013) Boston, MA -- Managing healthy blood sugar levels isn't easy in a culture so predominatly loaded with high carbohydrate containing snacks and foods. Many people are not able to process carbohydrates effectively and can end up with insulin resistance which can cause a myriad of health problems including diabetes and obesity.
The best way to lower blood sugar naturally is through proper diet and exercise but recently their has been scientific testing on 5 very specific herbs and ingredients that have a very potent effect on lowering blood sugar levels without insulin. Berberine, Pterocarpus Marsupium, R-Alpha-Lipoic-Acid,Cinnamomum Burmannii, and 4-hydroxyisoleucine all have a specific mechanism on how they lower blood sugar levels.
Berberine is a specific plant alkaloid that has been shown to decrease fasting blood sugar levels by as much as 35% while also decreasing insulin resistance by as much as 47%. Another of the 5 ingredients, cinnaomon extract, has been recently gaining popularity as a supplement to decrease blood sugar levels. What people aren't being told is that it is the specific strain called Cinnamomum cassia the only one proven to act as an insulin mimetic, causing decreases in blood sugar levels by 50%. This is not the local grocery store cinnamon. Many people are taking the wrong spice in hopes of decreasing their glucose levels and fixing their metabolism when what they really need is the pure form of Cinnamomum cassia.
When all 5 of these specific ingredients are combined into one supplement the effect is an increase in glucose uptake by skeletal muscle as opposed to fat cells. By increasing insulin sensitivity their is a decrease in fat storage, along with the benefits of healthy blood sugar levels.
Currently there are supplements on the market with low quality ingredients and inferior manufacturing practices so consumers are urged not to rush out and buy anything until they do their research. There is one free report available that offers 4 of the simplest tricks to lower blood sugar naturally along with a recommendation on where to find the highest quality supplement that contains all 5 of the blood sugar lowering ingredients.
The report is available here at http://dietrecommendations.com/5-ingredients-lower-blood-sugar with details and information on where to find the best supplements specifically for lowering blood sugar.