Study Highlights Ashwagandha’s Powerful Brain-Boosting Effects

(Newswire.net — June 26, 2017) Winnetka, IL — Ashwagandha is one of the natural remedies with a long history of medicinal use. It is believed to be loaded with a range of healing properties that are good for various parts of the body, including the brain.

Study highlights ashwagandha’s powerful brain-boosting effects. For over 3,000 years, this Ayurvedic herb has been believed to be extremely therapeutic.

According to researchers, chemical, physical, and emotional stress could have damaging effects not just to the brain, but also the nervous system. In a recent research, it has been found that ashwagandha doesn’t just have stress-relieving abilities, but also protective effects against brain degeneration. It is even thought to be effective in improving the symptoms of anxiety, depression, and Alzheimer’s disease.

Ashwagandha has been popularized by the powerful antioxidants it contains. It is important to remember that antioxidants have long been believed to have powerful therapeutic effects, especially for individuals who are trying to fight the signs of aging.

The Phytotherapy Research published a study that explains the benefits ashwagandha could potentially offer. In several studies, it has been found that natural antioxidants could help scavenge free radicals, which are generated during the onset and progression of Alzheimer’s disease. These natural antioxidants are beta-carotene and vitamins C and E.

It has also been revealed that ashwagandha demonstrated lipid peroxidation inhibitory effects that are more potent than commercial antioxidants.

The researchers from the National Brain Research Centre conducted a study involving mice with Alzheimer’s disease. It was found that the 20-day ashwagandha supplementation has resulted in signifant improvements. It was further found that there was a reduction in amyloid plaques, which cause brain degeneration.

This adaptogenic superstar has the potential to offer tremendous health benefits. The recommended dose for supplementation is 500 mg, which should be taken twice a day. It would also be more beneficial if this supplement is taken with a diet rich in healthy fats, fiber, protein.

According to experts, ashwagandha supplementation plus dietary changes could offer significant positive results in reducing stress, delaying the aging process, and balancing hormones. It could be further beneficial in boosting energy as well as improving neurological health.

This natural remedy has long been thought to be helpful in fighting a range of diseases and disorders. It has even been believed to be a safer alternative to pain medications.

NutraHerbals ashwagandha supplement is one of the options available in the international market today. It is not just popularized by its potency but also its safety features.

Individuals who want to take advantage of the natural remedy’s healing effects may turn to NutraHerbals ashwagandha supplement.

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