Magnesium Deficiency Could Lead to Various Health Issues

(Newswire.net — June 15, 2018) Orlando, FL — The human body needs certain types and the right amounts of nutrients to stay functional and healthy, and it includes magnesium. When there are inadequate amounts of magnesium inside the body, it could result in undesirable consequences.

Magnesium deficiency could lead to various health issues. When deficiency in magnesium happens, it affects all of the organs in the body.

It could affect the skeletal muscle, and when it does, it leads to muscle soreness, cramps, twitches, and TMJ dysfunction. There are sufferers who struggle with urinary spasms, constipation, and menstrual cramps when the magnesium deficiency involves impairment in the contraction of smooth muscles.

When the deficiency affects the central nervous system, it often leads to anxiety, insomnia, hyperactivity, and restlessness with panic attacks and premenstrual irritability.

Deficiency that involves the peripheral nervous system could cause tingling, numbness, and some other abnormal sensations. When it affects the cardiovascular system, it leads to heart arrhythmias and palpitations. It could also lead to angina due to spasms of the coronary arteries or high blood pressure.

These are just some of the symptoms linked with magnesium deficiency. According to some experts, it is wise to ensure that the body is far from being susceptible to deficiency. It is important to remember that this mineral is needed for many body processes and functioning.

This means that the lack of it can also have a variety of undesirable consequences. Further, magnesium has also been linked with a myriad of benefits. This is why it is imperative for people to ensure that they are nourished with the right amounts of this mineral.

Physicians often diagnose deficiency through laboratory testing. Those who suffer from magnesium deficiency are advised to increase their intake of certain foods. This includes whole grains, seeds, vegetables, and nuts. It is worth mentioning that the color green of vegetables is due to the presence of chlorophyll, which is a magnesium-containing molecule.

In addition to increasing intake of these food items, consumers may also take into account the use of Purest Vantage Magnesium Oil Spray. This amazing formula could be an excellent source of this mineral since it is highly potent and pure.

Its high potency is actually one of the things that make it superior over other brands. This spray delivers magnesium via the skin, which many experts believe to be more effective.

It is worth mentioning that 60 percent of anything applied on the skin can be absorbed by the body. This means that consumers would get abundant levels of the mineral by simply spraying on the Purest Vantage Magnesium Oil Spray.

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