Scientists Have Now Revealed the Link Between Depression and Heart Disease

(Newswire.net — May 1, 2018) Orlando, FL — Today, millions of men in the United States are affected by depression and heart disease. It is also worth mentioning that many suffer from both at the same time.

Statistics show that almost 1 in 10 men reported depression or anxiety on a daily basis. Further, 1 in 3 has experienced a period of major depression at a certain point in their lives.

While sadness is experienced by everyone, depression is a different thing and is not as simple as sadness.

It produces feelings of loss, hopelessness, sorrow or frustration which causes trouble in everyday life. This brain disorder can last for months or even years.

Research found that 1 in 13 adult men are living with the number one killer called heart disease. There have been speculations that depression and heart disease are connected.

Depression can lead to aggression, anger, trouble sleeping and abuse of drugs or alcohol.

Experts strongly warn men against these symptoms as they can increase the risk of heart problems. This is due to the fact that they have the tendency to increase blood pressure. They may also put extra stress on the heart.

Researchers also suggest that men are less likely to seek help when depressed. This is why men are advised to resort to all the measures necessary just to fight depression and improve heart health protection.

It may be helpful to see a mental health professional in terms of seeking treatment for depression. Treating this condition can significantly improve heart health as well as overall quality of life.

One of the most important steps is to stay physically active. It is worth mentioning that physical activity can actually boost mood and even aid in keeping the blood vessels strong and healthy.

In some studies, it was even found that exercise may be beneficial in improving the symptoms of depression. Smoking is also prohibited, as it is associated with both heart disease and depression.

Having healthy food choices is also highly recommended. This means men are advised to consume more fresh fruits and vegetables. It is wise to avoid certain foods that can raise blood pressure.

Intake of multivitamins could also be useful. It is worth mentioning that certain nutrients are being studied by clinicians and researchers due to their potentials in fighting depression and protecting the heart.

One formula to consider is Divine Bounty Men’s Multivitamins. This highly potent and pure formula is crafted carefully to provide men the nutrients they need to stay healthy and strong.

It has vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium and molybdenum.

It also has Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend and Heart Blend.

(https://amazon.com/Mens-Multivitamin-Containing-Multivitamins-Men/dp/B076MJBC7G)