Curcumin Is a Sleep-Enhancer in Individuals With Depression

(Newswire.net — September 19, 2018) Orlando, FL — Individuals who are depressed normally struggle in getting quality and sufficient sleep. There are anti-depressant and sleeping pills available today. However, it would be wise to consider the use of safer alternatives like curcumin that could be beneficial against sleep and depression problems.

Curcumin may be a sleep-enhancing agent for individuals with depression. Depression is a brain disorder that affects millions of people worldwide. There are those who suffer from occasional depression while others struggle with it on a daily basis.

There are anti-depressants available but they do not work for everyone. There are even anti-depressant medications that cause side effects. Depression also leads to various undesirable consequences like insomnia and sleep deprivation.

These undesirable health consequences can have long-term brain health effects, such as those that are detrimental to memory, cognition, and concentration. Researchers suggest that fighting inflammation could potentially help improve sleep, and this could be quite beneficial in individuals with depression.

According to researchers, tumor necrosis is a type of protein and it plays a significant role in the development of inflammation. In a study, it was found that when the activity of tumor necrosis factor is inhibited, it could lead to the improvements in sleep among depressed individuals.

In an animal study, it was also found that curcumin offers protection from sleep deprived deficits. It enhances antioxidant defenses, as well as prevents weight loss. It could also decrease anxiety symptoms due to sleep deprivation.

Sleeping pills could be helpful, but just like anti-depressants, they do not work for everyone. There have also been claims that these pills cause grogginess the morning after taking the medications. It would be wise to take into account the use of curcumin, which is loaded with a variety of healing agents.

Some of the therapeutic properties of curcumin are antibacterial, anticarcinogenic, anti-purulent, antitumor, immunomodulating, anticatabolic, insulin-sensitizing, androgenic, antifibrotic, genoprotective, antifungal, and anti-inflammatory properties. It also has antiviral, renoprotective, anticoagulant, antiseptic, antioxidant, antibiotic, and antimicrobial agents.

Turmeric powder can be added in dishes and beverages. However, there are also supplements available that have been found to contain abundant levels of curcumin. One of the options in the market is Divine Bounty Curcumin Formula.

This supplement is carefully crafted in a facility in the United States inspected by the FDA. It is a proudly U.S.-made formula that is highly potent and pure, which makes it significantly beneficial over other brands.

Every bottle even comes with a complete customer satisfaction guarantee, which gives consumers an opportunity to have their money back in full in case they feel unhappy with their purchase.

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