Experts Now Reveal the Evidence-based Foods to Beat Varicose

(Newswire.net — April 19, 2019) Orlando, FL — Varicose veins are often addressed through the use of certain commercially-produced ointments and creams. However, it is worth noting that some foods have been found to beat this condition.

Research has shown that in industrialized countries, over 30 percent of women and around 10 percent of men get a doctor visit for venous signs and symptoms of the legs.

Experts warn that certain factors can contribute to the onset of this condition, such as excess weight, heredity, and some jobs requiring prolonged periods of standing or sitting.

The American Society for Vascular Surgery reveals that at least 20 to 25 million Americans have varicose veins.

It is best to consider intake of foods found to significantly aid in beating varicose veins, and these include those loaded with fiber. It is wise to consume more oranges and ginger and avoid intake of white rice, white flour, and sugar.

It may also be best to use whole wheat flour that contains nutrients instead of white flour.

Experts further recommend fruits instead of sugary snacks as well as foods containing rutin. This flavonoid has been found to aid in reducing the fragility and permeability of the capillaries, which can then decrease the risk of new varicose veins.

When it comes to fighting varicose veins, it is wise to get some aid from nutrients like vitamin K2. It is important to mention that this therapeutic vitamin is widely studied due to its remarkable disease-fighting benefits.

In a study, its use was associated with the increase in MGP (Matrix GLA Protein) in varicose veins, which has been found to result from calcification in the blood vessels.

It is worth mentioning that the MGP is identified to be a strong inhibitor of vascular calcification, but only when it’s carboxylated. This nutrient called vitamin K2 is required in carboxylating MGP, which aids in avoiding calcification in the arteries.

Experts speculate that the reduction in varicose veins may be due to shunting of calcium not to the arteries but to the bones.

While more studies are still underway to learn more about the therapeutic benefits of vitamin K2 against varicose veins, its use is highly recommended.

To experience its benefits, Divine Bounty Vitamin K2 may be useful. While there are many other brands available in the market today, it is worth noting that this one from Divine Bounty is carefully made to be highly potent and pure. Further, it is free from nasty ingredients that consumers are trying to avoid (amazon.com/Vitamin-MK7-MK4-Supplement-D3-3/dp/B07LGVFRG1 ).