Experts Now Reveal the Evidence-Based Tricks to Reduce Inflammation

(Newswire.net — June 24, 2019) Orlando, FL — Scientists have been investigating the all-natural ways to fight inflammation, and one way to do it is to learn which foods to eat and avoid.

According to experts, chronic inflammation has been linked with various diseases and disorders. This is why it is always best to make sure its levels are regulated.

One of the strongest inflammation-fighting ingredients is turmeric. This medicinal spice doesn’t just condition anti-inflammatories, but also genoprotective, antifungal, antibacterial, anticarcinogenic, antiproliferative, neurorestorative, and metal-chelating properties.

It also contains anticoagulant, antiseptic, antioxidant, anti-amyloidogenic, anti-cytotoxic, antibiotic, antimicrobial, anti-purulent, antiviral, renoprotective, insulin-sensitizing, androgenic, antifibrotic, immunomodulating, and anticatabolic agents.

Aside from turmeric, experts also recommend consuming green leafy vegetables as they are loaded with magnesium.

Forrest H. Nielsen, Ph.D., says that he encourages anyone who’s susceptible to inflammation to assess their magnesium intake.

Nielsen is a research nutritionist at the USDA’s Grand Forks Human Nutrition Research Center in North Dakota.

These foods may also be helpful in fighting conditions like diabetes and heart disease.

Other highly recommended foods are blackberries and nuts. It is even suggested by experts to get regular exercise as it may have strong inflammation-fighting benefits.

Fighting inflammation doesn’t just involve the use of pharmaceutical drugs, but also of some natural remedies like digestive enzymes.

In some studies, bromelain has been able to demonstrate its anti-inflammatory effects. A research involving the removal of tissue from the colons of inflammatory bowel disease patients.

The investigators found that the use of bromelain led to a decrease in the production of inflammatory compounds. This has led the researchers to suggest that this therapeutic digestive enzyme inhibited inflammation

Due to its inflammation-fighting benefits, bromelain could also be an all-natural remedy for arthritis patients.

A review was published in the Evidence Based Complementary and Alternative Medicine.

Bromelain has been found to be a safer treatment compared to current standard therapies. 

According to researchers, a clinical trial has demonstrated that bromelain decreased stiffness and pain as well as enhanced physical function in those with hip arthritis.

There are actually many other health benefits associated with the use of bromelain, and this is why it is highly recommended by experts.

It can be obtained through the use of Divine Bounty Digestive Enzymes, which is a highly potent and pure formula.

Divine Bounty Digestive Enzymes contain 500 mg of digestive enzymes, namely lipase, amylase, invertase, Glucoamylase, papain, and bromelain. It even has prebiotics, and probiotics.

For every bottle, it offers 90 Vegetarian highly potent and pure capsules (www.amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648).