New Studies Now Reveal Some Foods That Could Ward Off Dementia

(Newswire.net — May 15, 2020) Orlando, FL — Today, more and more people are struggling from Alzheimer’s disease or other forms of dementia. This is why more and more people are investigating into some potentially helpful remedies against these conditions. 

According to researchers, studies have revealed that certain foods can aid in boosting memory. Unfortunately, there are also those that increase the risk of Alzheimer’s disease and some other health issues. 

It is important to understand that the brain needs fuel like nutrients from lean proteins, vegetables, healthy fats, and fruits. This is why it is best to incorporate these foods to reduce the risk of impaired cognitive function.

Certain types of foods have been found to increase the rates of Alzheimer’s disease. These include processed cheeses like mozzarella sticks, American cheese, and Cheez Wiz. These foods have been found to promote buildup of protein that has been linked with Alzheimer’s disease.

Other food and drinks to avoid are beer and processed meats, such as smoked turkey, bacon, and ham. Experts further warn against white foods like white sugar, cakes, pasta, and white bread. 

The good news is that some foods are found to boost memory, and they are salmon, leafy green vegetables, coffee, chocolate, and berries.

Today, more and more researchers are considering the use of natural remedies in fighting Alzheimer’s disease.

Multiple studies have shown that an antioxidant called resveratrol may help. According to a study in 2005, resveratrol has potent anti-amyloidogenic activity. 

This powerful antioxidant has long been popularized by its remarkable benefits to brain health. 

Scientists carried out a double-blind, placebo-controlled research study. In this research, it has been found intake of highly concentrated resveratrol doses was able to stabilize levels of amyloid-beta. It is also worth mentioning that it also prevented further protein buildup in the brain. This has been found to delay the progression of Alzheimer’s disease. 

The trial involved intake of 1,000 mg of resveratrol concentrate daily. All of the subjects were diagnosed with mild or moderate Alzheimer’s disease at the start of the study. 

At the end of the one-year study, the researchers found no changes in amyloid-beta levels in their brains, spinal fluid, or blood. They stress that this is absolutely a good night.

The placebo group, on the other hand, exhibited signs of typical disease progression. This particularly includes a decline in amyloid-beta in their blood and spinal fluid. 

To experience its benefits, it is wise to consider the use of Purest Vantage Resveratrol (amazon.com/Resveratrol-Supplement-Trans-Resveratrol-Additional-Polyphenol/dp/B01N3LZY3O).