A Team Of Researchers Suggest Food Choices Influence Brain Function

(Newswire.net — June 23, 2020) Orlando, FL — Dietitians and even health authorities have long been stressing the importance of having a healthy diet. In many studies, it has been found the right food choices are vital for health and this includes the well-being of the brain. 

Auriel Willette, assistant professor, and his team of researchers in Iowa State University’s Department of Food Science and Human Nutrition carried out a study. 

It is worth noting this research was published in the Neurobiology of Aging. 

They found that a certain satiety hormone could reduce the risk of Alzheimer’s disease when it is at a higher level. This interesting study involved 287 subjects. 

According to the investigators, this hormone is called Cholecystokinin (CCK) that can be found in both the small intestines and the brain. The CCK in the small intestines permits the absorption of fats and proteins. 

In the brain, it can be found in the hippocampus, which is considered to be the memory-forming region of the brain.

The study researchers reveal that subjects with higher CCK levels had a reduced risk of mild cognitive impairment by 65 percent. It is worth realizing that mild cognitive impairment is considered to be a precursor state to Alzheimer’s disease. 

They suggest that when and how much people eat may be linked with how good their memory is. While more research are still underway to learn more about how making the right food choices benefits the brain, it is important to keep in mind that a healthy diet is vital for disease protection.

Today, scientists are increasingly carrying out studies to explore the therapeutic goodness of natural remedies like curcumin. It is worth realizing that this phytochemical has long been reputed to work wonders in delivering various healing affects.

According to researchers, curcumin has demonstrated its potential to ward off Alzheimer’s disease. 

Multiple research studies suggest curcumin has genoprotective, insulin-sensitizing, anticoagulant, antiseptic, anti-platelet, antioxidant, anti-amyloidogenic, anti-cytotoxic, antibiotic, antimicrobial, anti-purulent, androgenic, antifibrotic, neurorestorative, and metal-chelating properties.

It also contains antifungal, adaptogenic, anti-inflammatory, antibacterial, anticarcinogenic, antiproliferative, antiviral, renoprotectiveimmunomodulating, and anticatabolic agents.

In numerous studies, curcumin has been found to aid in fighting oxidative stress. It is important to note that this kind of chronic cellular damage happens when inside of the cells, highly reactive byproducts of normal metabolic processes are let loose. 

Experts say that these byproducts are called reactive oxygen species (ROS), which are damaging to DNA. 

This natural healing remedy may work wonders in decreasing not just high levels of inflammation, but also cognitive symptoms. It is widely resorted to via the use of formulas like Divine Bounty Curcumin (http://www.amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I).