The CDC Now Warns Dozens of Millions of Americans Have Hypertension

(Newswire.net — November 19, 2020) Wilmington, DELAWARE —  According to the Centers for Disease Control and Prevention (CDC), there are roughly 75 million individuals in the U.S. with high blood pressure.

Health care providers have long been warning against the risk factors of hypertension. There are those that can’t be control like gender, family history, race, and age. 

The good news is that some risk factors are highly manageable, such as exercise and diet. It is important to remember that certain types of diet have been found to aid in managing blood pressure. They are those with high levels of fiber, magnesium, and potassium as well as those low in sodium.

Scientists recommend increased consumption of leafy greens, such as arugula, kale, romaine lettuce, collard greens, spinach, and turnip greens. Potassium, which are abundantly found in these foods, can help the kidneys eliminate more sodium via the urine.

Some experts recommend intake of blueberries, which are loaded with therapeutic all-natural compounds called flavonoids. In a study, it has been found that consumption of these compounds may aid in preventing hypertension and reducing blood pressure.

It is further recommended to consume yogurt and skim milk, which are low in fat and rich in calcium. 

According to the American Heart Association, females who consumed five or more servings of yogurt a week achieved a reduction in their hypertension risk by 20 percent.

When it comes to fighting hypertension in a natural way, there are kitchen ingredients like wakame found to be helpful. 

It is worth mentioning that this therapeutic ingredient has long been a subject of scientific studied due to its remarkable healing benefits. It has been found to aid in keeping blood pressure under control when added to the diet. 

A ten-week study was carried out and the investigators found that the use of wakame extracts in rat subjects resulted in a significant reduction in systolic blood pressure. 

Researchers carried out a study involving 417 children. In this research, it has been found that increased intake of this seaweed led in a reduction in blood pressure. 

While more studies are still underway to learn more about its healing goodness, it is worth realizing that its use has long been associated with remarkable disease-fighting and health-enhancing benefits.

One of the most convenient and reliable sources of wakame is DermaSafe Biotin 5000 PLUS, which is a highly potent and pure formula.

This increasingly popular formula has collagen, keratin, Alpha Lipoic Acid, Hyaluronic Acid, methylsulfonylmethane (MSM), vitamins C, B6, and B7, zinc, copper, selenium, and some superfoods. 

These superfoods are Bladderwrack, Nori Yaki ,Wakame and Grape Seed Extract, Goji Berry and Indian Gooseberry (https://amazon.com/Biotin-5000-PLUS-Antioxidants-Satisfaction/dp/B015NM8F6U/).