Scientists Now Warn Against Foods To Avoid with PCOS

(Newswire.net — December 1, 2020) Orlando, FL — Polycystic Ovary Syndrome (PCOS) affects many women today. The good news is that scientists found this condition can be potentially remedied through following a healthy diet.

According to experts, a PCOS diet is not just about knowing which foods to eat but also to avoid. One of these foods is sugar, which has long been studied to produce various undesirable health effects. 

Fructose is a bad type of sugar and it is scientifically associated with decreased egg development, increased body fat, anxiety, and even depression. It is also harmful for gut health and cognitive functioning.

Aside from sugar, it is similarly important to avoid carbohydrate foods, which are considered to be major sources of glucose in one’s diet. High GI carbohydrates include pastas, cereals, baked goods, white rice, and white potatoes.

Some experts further discourage intake of gluten, which can be found in many foods. It is also wise to avoid intake of dairy products.

Certain natural ingredients widely studied by experts like berberine could work wonders in fighting PCOS.

It is worth realizing that berberine has long been found beneficial for various medicinal purposes. It has been found beneficial in regulating the hormone levels of the body. What makes it even more potentially beneficial is that it could reduce the severity of PCOS.

A double-blind trial was carried out and it involved 120 participants. It has been found that the daily use of berberine for 12 weeks led in insulin resistance improvements. What makes it even more beneficial is that it also aided in better hormonal balance.

It is worth realizing that berberine has long been reputed to offer a range of healing effects. Scientists say this medicinal ingredient possesses various disease-fighting, health-enhancing components.

Berberine actually continues to gain increasing popularity in the international market due to its preventive health benefits. It is actually thought to effectively and safely ward off a range of diseases and disorders.

Today, there are many supplements found to be extremely beneficial in delivering the therapeutic goodness of berberine. Consumers are strongly advised to choose the right formula to experience this natural remedy’s healing goodness.

Divine Bounty Berberine could be an excellent formula to use. This powerful formula is widely believed to have superior features over other brands.

It is highly potent and every capsule is even free from nasty, potentially unhealthy ingredients like preservatives, GMOs, binders, fillers, and additives. 

This amazing formula continues to gain popularity from consumers and is even backed with a customer satisfaction guarantee (amazon.com/Berberine-Supplement-600mg-Per-Capsule/dp/B06XPCSTYM).