(Newswire.net — November 8, 2021) Orlando, FL — Doctors have long been stressing the importance of protecting and enhancing bone health. Today, there are many people who suffer from bone health issues and even fractures.
A study was published in the Journal of Clinical Endocrinology & Metabolism.
In this research, it has been found that a broken bone in older age may heighten the risk of death for the next 10 years.
According to study author Jacqueline Center, a fracture is the starting point for much wider health issues that persist long after the fracture has healed, and can ultimately result in earlier death.
The Center is with the Garvan Institute of Medical Research in Sydney, Australia.
This research included all people in Denmark over age 50 with a fragility fracture in 2001. The investigators tracked them up to a decade.
According to the National Osteoporosis Foundation, a fall from a standing height or less that causes a broken bone is called a fragility fracture.
“Our findings emphasize just how crucial early intervention is,” Center said in a journal news release.
Experts have long been strongly stressing the importance of taking better care of bone health. There are actually many threats to the health of the bones many researchers have been warning consumers against.
It is worth realizing that some nutrients like B vitamins have been found to work wonders in protecting and enhancing bone health.
Vitamin B12, in particular, has been found to be particularly helpful. It can be obtained from the consumption of shellfish, meat, cheese, eggs, and milk. Experts say that this nutrient is required in the production of red blood cells.
In a study, low levels of vitamin B12 in older women increased the risk of rapid bone loss.
This study was carried out by the researchers at the University of California, San Francisco. It was spearheaded by Dr. Katie Stone.
This research was published in the Journal of Clinical Endocrinology and Metabolism.
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