(Newswire.net — February 25, 2014) Boston, MA — The top five causes of chronic inflammation increase the likelihood of developing cardiovascular disease, diabetes, and metabolic syndrome. While many things contribute to chronic inflammation, there are also many steps to prevent the condition from developing in the body.
BetterDigestion.org has released a new article titled the Top 5 Causes of Chronic Inflammation; the new post demonstrates how the 5 most common causes of inflammation affect the body. The report also details ways to keep chronic inflammation from developing.
Foods that are high in sugar, processed and high in cholesterol and saturated fat increase inflammation levels in the body. On the other hand, foods that contain omega-3 fatty acids and foods that contain probiotics help prevent inflammation while enhancing the function the digestive and immune systems.
High blood sugar levels also contribute to inflammation levels by increasing the amount of insulin released by the body. Increased insulin levels contribute to obesity, high blood pressure, metabolic syndrome and can cause inflammation throughout the body.
The new article and video from Better Digestion share several other major contributors to chronic inflammation and detail the best anti-inflammatory diet foods to decrease the risk of developing the condition.
Preventing chronic inflammation is an important step in reducing weight, preventing autoimmune disorders and lowering the risk of diabetes and heart disease.”
The complete Top 5 Causes of Chronic Inflammation article and video are available to download at http://betterdigestion.org/top-5-causes-chronic-inflammation/.
An additional free 31-page report providing information about how to lowering blood sugar and burn body fat, titled 4 Tricks to Lower Your Blood Sugar can be found at http://betterdigestion.org/lower-your-blood-sugar/.
About: BetterDigestion.org is a new website that was launched in March of 2013 in order to provide premier content for healthy digestion and overall health, specifically by controling hormones and bacteria found naturally in the body. Recent topics have included Healthy Digestion for Women, Cheat Foods for Fat Loss, Good Bacteria for Food, Hormones for Weight Control, Fat Blasting Foods, Digestive Disorders: Probiotics for Gut Health, as well as several other highly informative articles to help people understand the connection between digestion and overall health. Most recently they released a video titled “Leading Causes of Inflammation and Digestive Health Issues”.