Experts Reveal The Must-Know Facts About Golfer’s Elbow

(Newswire.net — February 13, 2017) Wilmington, DELAWARE — Pain is one of the ugliest consequences of suffering from certain conditions or injuries, such as golfer’s elbow. When pain develops, it doesn’t just cause immobility but also reduces the quality of life of sufferers.

Experts reveal the must-know facts about golfer’s elbow. This condition is characterized by pain in the area of the tendons in the forearm where muscles are attached to the inside of the elbow’s bony bump.

Unfortunately for sufferers, the pain can spread to the forearm and wrist. According to experts, golfer’s elbow is the same as tennis elbow. The latter develops in the outside of the elbow.

This condition doesn’t only affect golfers, but also tennis players and other athletes who use their wrists repeatedly or clench their fingers.

There are various symptoms caused by this condition, such as pain, tenderness, stiffness, weakness, numbness, and tingling.

There are also factors that trigger the worsening of pain, such as swinging a golf club, shaking hands, turning a doorknob, or lifting weights. It can also worsen when the sufferer picks up something with his or her palm down or when the wrist is flexed.

Golfer’s elbow is also called medial epicondylitis, and it develops when there is damage to the tendons and muscles that control the fingers and wrist. Excess or repeated stress is a common cause of this damage. Factors that contribute to golfer’s elbow are improper throwing, hitting, or lifting.

Some of the activities that make the risk of golfer’s elbow possible are golf, racket sports, throwing sports, and weight training. Individuals who are at risk of the condition are those who are over 40 years old, obese, smokers, or who perform a repetitive activity a minimum of two hours a day.

There are pharmaceutical drugs used by golfer’s elbow sufferers to ease pain. These medications have been used by many arthritis sufferers and even those with golfer’s elbow to achieve pain relief.

However, many of these pharmaceutical drugs cause side effects. This is why using safer alternatives, such as an elbow strap, is becoming a popular option among golfer’s elbow sufferers nowadays.

One of the elbow straps thought to be extremely popular comes from Activerge. This Activerge elbow strap is designed for optimum performance, and is ideal for individuals with conditions and injuries that affect the elbow and forearm.

Individuals who suffer not just from golfer’s elbow, but also carpal tunnel, tendinitis, or arthritis may utilize this fantastic elbow strap. It has a heavy-duty adjustable strap that can fit most arm sizes.

One of the things that popularizes this elbow strap is the extra compression it provides. With this added compression, it stimulates blood flow to sensitive areas (amazon.com/Tennis-Elbow-Brace-Strap-Support/dp/B01ISQCPBE ).