Turmeric Is an Excellent Ally for Menopause and Post-Menopausal Women

(Newswire.net — October 10, 2017) Orlando, FL — Reaching the menopausal stage is an opportunity that not all women can take advantage of. While it is a sign of longevity, it carries along certain health disadvantages. The good news is that women can take advantage of some healing remedies offered by nature.

Turmeric is an excellent ally for menopause and post-menopausal women. Herbs and spices have long been believed to offer a range of therapeutic benefits. Turmeric is one of the spices loaded with a wide selection of therapeutic properties.

Pharmaceutical drugs are a primary line of defense against diseases, disorders, and symptoms linked with menopause. However, it could be wiser to resort to natural remedies since many medications in the market could cause side effects.

Using turmeric is better mainly because it doesn’t cause the adverse effects linked with medications. Thus, it won’t place the human body at the risk of suffering from certain ailments.

Turmeric, on the other hand, contains curcumin. This bioactive agent is popularized by the therapeutic ingredients it contains. Some of these ingredients are its antibacterial, anticarcinogenic, antibiotic, antiviral, antiseptic, and antimicrobial properties.

It doesn’t come as a surprise to see an increasing number of people are resorting to the use of turmeric. This deep yellow orange spice could be an excellent addition in preparing dishes and beverages.

Individuals who want to take advantage of its healing effects may incorporate turmeric powder or supplements in their diet.

Women who are struggling with menopause and post menopause conditions could potentially benefit from the use of this spice. Menstrual cycle stops during menopause, and this could result in the occurrence of a number of health issues.

This crucial phase in a life of a woman indicates the end of her ability to reproduce. It occurs when the production of estrogen and progesterone stops in the ovaries. It involves hormonal changes as well as the reduced ability of the ovaries to function as they should.

According to some experts, the ovaries stop releasing the ova or the reproductive cells during menopause. The production of these hormones is responsible for menstrual flow. It then results in reduced menstrual flow as well as erratic hormonal levels.

Post and pre-menopausal women normally suffer from certain symptoms. These symptoms are irregular menstrual cycles, palpitations, hot flashes, vaginal atrophy, urgency to urinate, depression, or fatigue.

This crucial phase could also result in anxiety, insomnia, irritability, and concentration problems. The post-menopausal effects, on the other hand, are linked with glaucoma, macular degeneration, heart disease, osteoporosis, and breast cancer.

According to some experts, the curcumin contained in turmeric could offer relief from body ache as well as muscle soreness, which are common symptoms of menopause. Its anti-inflammatory properties are even believed to be as effective as pain-killing medications.

It is worth remembering that certain pharmaceutical drugs could cause side effects. This is exactly why it would be more beneficial to turn to natural anti-inflammatories, such as turmeric.

This spice has also been thought to aid against depression, which is linked with menopause. Depressive symptoms are often associated with later-stage perimenopause, stress, sleep disruption, and hot flashes.

It could be a natural anti-depressant but unlike medications, it doesn’t cause side effects.

To take advantage of the healing potentials of turmeric, women may use supplements. Curcumin supplements are loaded with therapeutic properties that could help them cope with the undesirable consequences of being in a menopausal or post-menopausal stage.

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