A Growing Body Of Evidence Suggests Some Foods Are Powerful Male Immunity Boosters

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(Newswire.net — December 17, 2020) Orlando, FL — More and more researchers are carrying out studies to explore deeper into the body’s ability to ward off diseases. According research, some foods could work wonders in enhancing immunity. 

There are actually factors found to influence a man’s susceptibility to diseases. Research has even found that testosterone seems to weaken the immune response in men.

This is according to a study published in the Proceedings of the National Academy of Sciences (PNAS).

Regardless of what weakens immune system health, it is always best to resort to the scientifically-proven measures in protecting and enhancing it. Some foods have been discovered by researchers to be beneficial as they contain a variety of disease-fighting, health-enhancing nutrients. 

Promising research has shown that probiotics may aid in fighting colds and flu. It is recommended to consume more yogurt or other probiotic-containing foods. 

Kitchen ingredients like garlic are also recommended. It is worth realizing that garlic has sulphur-containing compounds that encourage the increase of infection-fighting white blood cells. It is also important to understand that they increase antibody production, which in turn fights harmful bacteria and viruses.

Other highly recommended foods are oily fish and almonds, which have also been found to offer a range of health benefits.

Some nutrients like vitamin C have also been found to work wonders in boosting immune system health.

According to experts, vitamin C is a strong antioxidant that could work wonders in strengthening the natural defenses of the body. It is important to remember that antioxidants have long been found to boost the immune system. 

Studies have shown antioxidants offer protection to the cells against free radical damage. It is worth realizing that accumulation of free radicals trigger oxidative stress, which is associated with the onset of chronic diseases. 

It has also been found that increasing vitamin C intake enhances the blood antioxidant levels by up to 30 percent.

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One of its best features is the variety of ingredients it contains like pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum.

It also has vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin, as well as Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend, and Heart Blend.

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