(Newswire.net — December 1, 2022) Orlando, FL — Scientists have been researching the various culprits of depression, which is a mental health issue that affects more and more people today. In some interesting studies, it has been found that depression is linked to vaping.
A study was published in the JAMA Network Open.
In this study, it has been found that the use of e-cigarettes may be associated with heightened odds of depression. Further, it is discovered that the culprit could be nicotine.
The research involved examining data from 892,394 adults in the United States. It is worth noting that the participants in this research were surveyed randomly via telephone. The investigators tried to learn about the history of depression and the use of e-cigarettes by the subjects.
It is important to realize that vaping has been previously associated with death and ailments from lung injury.
Analysis of data has led researchers to suggest that individuals who currently and formerly vaped were more likely to report a history of depression. Further, the more one vapes the greater their risk of depression is.
According to researchers, long-term exposure to nicotine can cause a disruption in the cerebral dopamine pathway. It may also increase sensitivity to stress and disrupt the coping mechanisms of the body that usually work in fighting depression.
It is further worth realizing that e-cigarettes have other contaminants, which include trace metals. These metals can impact the nervous system negatively, and this may lead to the onset of depression.
Avoiding e-cigarettes is just one of the ways to reduce the odds of depression. It is worth noting that researchers are looking into some all-natural remedies for battling this mental health issue.
Certain all-natural remedies like ashwagandha may be potentially helpful. It is worth noting that this remedy is widely studied today, and has long been used in Ayurvedic medicine.
In previous research studies, this therapeutic ingredient has been found to possess has adaptogenic, antidepressant, anxiolytic, antioxidant, neuroprotective, anti-inflammatory, and anti-angiogenic agents.
It also has immunomodulatory, antimicrobial, cardioprotective, hypocholesterolemic, and anti-malarial potentials.
According to researchers, ashwagandha may be useful for mental health issues like anxiety. It has been able to demonstrate its ability to reduce levels of cortisol, which is a stress hormone. It is worth noting stress has long been found to trigger anxiety issues.
Some researchers suggest ashwagandha may also aid in battling depression, and this is due to the anti-inflammatory agents it contains. It is worth noting inflammation is associated with the onset of depression.
Through its anti-inflammatory effects, it may be useful in battling a mental health issue.
To benefit from its use, it is wise to consider formulas like Divine Bounty Ashwagandha (amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X).
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