(Newswire.net — February 5, 2021) Orlando, FL — Research studies have long been stressing the importance of following a healthy diet. In some studies, researchers looked into the dietary habits of workers inside and outside of work.
One study was published in the American Journal of Preventive Medicine.
In this study, it has been shown that employees were more likely to consume unhealthy food outside of work. These were employees at a large urban hospital who also consumed the least healthy food inside cafeteria.
The study findings have also shown that these employees tended to be obese or overweight, and had risk factors for diabetes and cardiovascular disease. The findings were different compared to employees who made healthier purchases.
According to lead investigator Anne N. Thorndike, MD, MPH, employer-sponsored programs to promote healthy eating could reach millions of Americans and help to curb obesity, a worsening epidemic that too often leads to diabetes, cardiovascular disease, and cancer.
Thorndike is Division of General Internal Medicine, Department of Medicine, Massachusetts General Hospital, and Harvard Medical School, Boston, MA, USA.
Experts strongly stress the importance of understanding the link between eating behaviors at work and overall diet and health. This could aid in shaping worksite wellness programs, which can both enhance long-term health outcomes and reduce costs.
For decades, researchers have long stressed the importance of choosing the right foods to consume on a daily basis. This means consuming more fruits and vegetables and limiting intake of processed, junk foods.
Following a healthy diet is vital for overall disease protection. When it comes to increasing one’s protection against diseases, it is also best to consider the use of widely-studied all natural remedies like curcumin.
According to researchers, this phytochemical that can be found in turmeric has many disease-fighting benefits to offer. It is worth mentioning turmeric is an ancient, medicinal spice that has been utilized for thousands of years for a range of medicinal purposes.
Various research studies highlight the multiple healing agents of curcumin. According to experts, it has antifungal, adaptogenic, anti-inflammatory, antibacterial, anticarcinogenic, antiviral, renoprotective, insulin-sensitizing, neurorestorative, and metal-chelating properties.
It also contains anti-platelet, antioxidant, anti-amyloidogenic, antibiotic, antimicrobial, anti-purulent, and anticatabolic agents.
These healing agents can work wonders inside the body to fight off diseases and enhance overall health. There have also been studies revealing that curcumin aids in fighting a range of diseases and disorders.
Formulas like VitaBreeze Curcumin may be a helpful source of the longevity-promoting goodness of this phytochemical (http://amazon.com/Turmeric-Curcumin-Complex-Pepper-Extract/dp/B00JA4TLTI/).
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